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Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor

Heidi Hoarau

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sugar Land, TX 77479
Let's Connect (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Feeling anxious or depressed is often the result of chronic stress, unresolved trauma or grief. I work with adults who struggle with intense emotions or have coped through numbing them. Some suffer from physical discomfort or chronic pain, while others struggle in their relationships, or engage in behaviors that both soothe and hurt them. If that resonates with you, I would love to offer you my attention and guiding skills to help you explore and make sense of your inner experiences in order to heal wounds and access more calm, clarity, confidence, compassion, and connection with yourself and others, so that you may feel more alive!
My therapeutic approach is based on mindfulness & somatic awareness, and is informed by attachment theories and neuroscience. I am integrating somatic therapies with traditional talk therapy, to stay attuned to you and fit your unique needs. I am trained in Internal Family Systems (IFS), Brainspotting, Polyvagal Theory, and Ketamine-Assisted Psychotherapy.
Choosing a therapist is not an easy decision. You may feel a mix of confusion, hope, nervousness, or more. It is totally normal and welcome. Feel free to check out my website - there, you may book a free 15-min consult or schedule a risk-free initial session. I am looking forward to walking with you on your journey toward growth, healing, and thriving!
Call or Heidi Hoarau now for a free 15 minute consultation - (346) 534-5831

My Practice at a Glance

Available online only

Healing Heartspace PLLC

Sugar Land, TX 77479

(346) 534-5831
I offer online therapy in Texas via video-conferencing. Check my availabilities or book online at healingheartspacetherapy.janeapp.com
I specialize in Complex Trauma and C-PTSD, Trauma and PTSD and Chronic Pain 
$180 Per Session  
Individual one-on-one therapy 
Let's Connect (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Healing Heartspace PLLC

Sugar Land, TX 77479

(346) 534-5831
I offer online therapy in Texas via video-conferencing. Check my availabilities or book online at healingheartspacetherapy.janeapp.com
I specialize in Complex Trauma and C-PTSD, Trauma and PTSD and Chronic Pain 
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
The initial/intake session is $195. However, I make it risk-free for you: if you decide not to continue working with me, I will not charge you for this first session. If we continue working together, I can provide you with a superbill if you would like to use your out-of-network benefits.
Call or for a free 15 minute consultation now - (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
"
The initial/intake session is $195. However, I make it risk-free for you: if you decide not to continue working with me, I will not charge you for this first session. If we continue working together, I can provide you with a superbill if you would like to use your out-of-network benefits.
Call or for a free 15 minute consultation now - (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 80907 Heidi Hoarau
  • In Practice for 6 Years
  • Certificate from Evergreen Certifications CCTP-II / 2024
  • Certificate from Brainspotting (David Grand) Certified Brainspotting Therapist / 2021
  • Attended University of St. Thomas in Houston, TX, Master of Science in Clinical Mental Health Counseling, Graduated 2018
"
I am certified in Brainspotting, trained in Internal Family Systems (IFS Level 1), in the Safe and Sound Protocol, and in Ketamine-Assisted Psychotherapy. I am also a Certified Clinical Trauma Professional level 2 (complex trauma) and a Certified Grief Informed Professional.
Call or for a free 15 minute consultation now - (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
"
I am certified in Brainspotting, trained in Internal Family Systems (IFS Level 1), in the Safe and Sound Protocol, and in Ketamine-Assisted Psychotherapy. I am also a Certified Clinical Trauma Professional level 2 (complex trauma) and a Certified Grief Informed Professional.
Call or for a free 15 minute consultation now - (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Complex Trauma and C-PTSD
  • Trauma and PTSD
  • Chronic Pain

Expertise

  • Anxiety
  • Body Positivity
  • Chronic Illness
  • Depression
  • Emotional Disturbance
  • Grief
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC

Endorsement

An Phong A. P. Vo
An Phong A. P. Vo
Clinical Social Work/TherapistJDLCSW
Heidi is an incredible therapist who offers a therapeutic space filled with calm, patience, compassion and curiosity, to help you heal trauma and grief. Highly recommended!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother

I also speak

French

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother

I also speak

French

Treatment Approach

Types of Therapy

  • Applied Polyvagal Theory (Safe and Sound Protocol)
  • Attachment-based
  • Brainspotting
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Ketamine-Assisted
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use somatic psychotherapy such as Brainspotting, Internal Family Systems and Applied Polyvagal Theory (incl. the Safe and Sound Protocol). I may invite you to notice any physical sensations that may be connected to your emotions or thoughts. Being aware of this mind-body connection in the moment enhances the therapeutic process and helps you access your inner healing resources.
Call or for a free 15 minute consultation now - (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
"
I use somatic psychotherapy such as Brainspotting, Internal Family Systems and Applied Polyvagal Theory (incl. the Safe and Sound Protocol). I may invite you to notice any physical sensations that may be connected to your emotions or thoughts. Being aware of this mind-body connection in the moment enhances the therapeutic process and helps you access your inner healing resources.
Call or for a free 15 minute consultation now - (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Healing Heartspace PLLC

Sugar Land, TX 77479

(346) 534-5831
"
I offer online therapy in Texas via video-conferencing. Check my availabilities or book online at healingheartspacetherapy.janeapp.com
Call for a free consultation now - (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
"
I offer online therapy in Texas via video-conferencing. Check my availabilities or book online at healingheartspacetherapy.janeapp.com
Call for a free consultation now - (346) 534-5831
Photo of Heidi Hoarau, MS, LPC, Licensed Professional Counselor
Heidi Hoarau
Licensed Professional Counselor, MS, LPC