Heidi Hoarau
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sugar Land, TX 77479
Let's Connect (346) 534-5831
Feeling anxious or depressed is often the result of chronic stress, unresolved trauma or grief. I work with adults who struggle with intense emotions or have coped through numbing them. Some suffer from physical discomfort or chronic pain, while others struggle in their relationships, or engage in behaviors that both soothe and hurt them. If that resonates with you, I would love to offer you my attention and guiding skills to help you explore and make sense of your inner experiences in order to heal wounds and access more calm, clarity, confidence, compassion, and connection with yourself and others, so that you may feel more alive!
My therapeutic approach is based on mindfulness & somatic awareness, and is informed by attachment theories and neuroscience. I am integrating somatic therapies with traditional talk therapy, to stay attuned to you and fit your unique needs. I am trained in Internal Family Systems (IFS), Brainspotting, Polyvagal Theory, and Ketamine-Assisted Psychotherapy.
Choosing a therapist is not an easy decision. You may feel a mix of confusion, hope, nervousness, or more. It is totally normal and welcome. Feel free to check out my website - there, you may book a free 15-min consult or schedule a risk-free initial session. I am looking forward to walking with you on your journey toward growth, healing, and thriving!
Call or Email Heidi Hoarau now for a free 15 minute consultation - (346) 534-5831
Let's Connect (346) 534-5831
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (346) 534-5831
Heidi Hoarau
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 80907 Heidi Hoarau
- In Practice for 6 Years
- Certificate from Evergreen Certifications CCTP-II / 2024
- Certificate from Brainspotting (David Grand) Certified Brainspotting Therapist / 2021
- Attended University of St. Thomas in Houston, TX, Master of Science in Clinical Mental Health Counseling, Graduated 2018
Specialties and Expertise
Top Specialties
- Complex Trauma and C-PTSD
- Trauma and PTSD
- Chronic Pain
Expertise
- Anxiety
- Body Positivity
- Chronic Illness
- Depression
- Emotional Disturbance
- Grief
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
I also speak
French
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
I also speak
French
Treatment Approach
Types of Therapy
- Applied Polyvagal Theory (Safe and Sound Protocol)
- Attachment-based
- Brainspotting
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Ketamine-Assisted
- Multicultural
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (346) 534-5831
Heidi Hoarau
Licensed Professional Counselor, MS, LPC