Heidi Harris

Heidi specializes in helping couples strengthen their bond, repair trust, and reduce conflict. Whether partners feel stuck in recurring arguments, distant in their intimacy, or overwhelmed by life transitions, Heidi creates space for both to feel heard and supported as they move toward healthier patterns. She also works with individuals facing grief, stress, or major transitions, guiding them to reconnect with their values and themselves. Warm and affirming, Heidi prioritizes cultivating positive therapeutic relationships where growth feels safe and possible.

Heidi draws on systemic, trauma-informed approaches and integrates Gottman Method and Emotionally Focused tools to support couples in improving communication and rebuilding closeness. As a Middle Eastern American raised in a multigenerational home, she brings cultural attunement to her work with both couples and individuals.

Heidi helps clients slow down, untangle unhelpful patterns, and strengthen their intuition. She believes every person and couple has the capacity for healing and greater alignment. If you and your partner are ready to repair conflict or reconnect, or if you’re seeking personal growth, reach out to schedule a session.

Call or Email Heidi Harris now for a free 15 minute consultation - (240) 660-4288

My Practice at a Glance

Available both in-person and online

6215 Executive Blvd

Rockville, MD 20852 map

Harmony Holistic Virtual Only

Columbia, MD 21044

Helping couples break painful cycles, rebuild trust, and deepen connection. Also supporting individuals through life transitions.

I specialize in Marital and Premarital, Relationship Issues and Sex Therapy

I accept insurance

I see individuals, couples and families

Heidi helps couples and individuals move through conflict, disconnection, stress, & self-doubt with warmth and compassion. Reach out today

Let's Connect (240) 660-4288

My Practice at a Glance

Available both in-person and online

6215 Executive Blvd

Rockville, MD 20852 map

Harmony Holistic Virtual Only

Columbia, MD 21044

Helping couples break painful cycles, rebuild trust, and deepen connection. Also supporting individuals through life transitions.

I specialize in Marital and Premarital, Relationship Issues and Sex Therapy

I accept insurance

I see individuals, couples and families

Heidi helps couples and individuals move through conflict, disconnection, stress, & self-doubt with warmth and compassion. Reach out today

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Mastercard, Visa

Insurance

Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
CareFirst
Out of Network

I am in network with Carefirst and also offer support by submitting out of network claims to plans I am not a part of, so you can receive reimbursement if you have out of network benefits

Heidi Harris

Marriage & Family Therapist Associate, LGMFT

Call or Email me for a free 15 minute consultation now - (240) 660-4288

I am in network with Carefirst and also offer support by submitting out of network claims to plans I am not a part of, so you can receive reimbursement if you have out of network benefits

Heidi Harris

Marriage & Family Therapist Associate, LGMFT

Call or Email me for a free 15 minute consultation now - (240) 660-4288

Qualifications

Verified by Psychology Today Licensed by State of Maryland / LGM1133 Heidi Harris

Education and Years In Practice

Attended Syracuse University

Additional Credentials

Degree/Diploma from University of Colorado Boulder B.A. in International Affairs

I draws on systemic, trauma-informed approaches and integrate Gottman Method and Emotionally Focused interventions to help couples improve communication, rebuild closeness, and nurture long-term resilience.

Heidi Harris

Marriage & Family Therapist Associate, LGMFT

Call or Email me for a free 15 minute consultation now - (240) 660-4288

Heidi Harris

Marriage & Family Therapist Associate, LGMFT

Call or Email me for a free 15 minute consultation now - (240) 660-4288

Specialties and Expertise

Top Specialties

Marital and Premarital
Relationship Issues
Sex Therapy

Expertise

ADHD
Anxiety
Bisexual
Codependency
Coping Skills
Depression
Divorce
Family Conflict
First Responders
Infertility
Infidelity
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Polyamory & ENM
Self Esteem
Sex-Positive & Kink Friendly
Transgender
Trauma and PTSD

Heidi works with couples on communication, conflict, intimacy, and trust repair. She also supports individuals navigating grief, anxiety, stress, and major life transitions. Her systemic and trauma-informed perspective helps clients create meaningful change in relationships with partners, families, and themselves.

Heidi Harris

Marriage & Family Therapist Associate, LGMFT

Call or Email me for a free 15 minute consultation now - (240) 660-4288

Heidi Harris

Marriage & Family Therapist Associate, LGMFT

Call or Email me for a free 15 minute consultation now - (240) 660-4288

Endorsement

Marriage & Family Therapist Associate, LGMFT

Psychologist, PsyD, MEd

Part of Harmony Holistic

View Practice

Heidi Harris

Melanie Ricaurte

Psychologist, PsyD, MEd

Anna Grikit

Marriage & Family Therapist, LGMFT

Faustina Shore

Psychiatric Nurse, RN, MSN, PMHCNS

Adrian Cortez

Marriage & Family Therapist Associate, LGMFT

Deepa Shukla

Clinical Social Work/Therapist, LMSW

Zachary Berman

Marriage & Family Therapist, PhD, LCMFT, CST

Bennett Solberg

Counselor, MS, LCPC, NCC

Joan Moore

Psychological Associate, PsyD, MA

Kathryn DeYoung

Marriage & Family Therapist, LGMFT

Taylor Morris

Psychologist, Ph.D

Shannon Bracey

Psychological Associate, Ph.D

Emily Schonemann

Pre-Licensed Professional, LGMFT

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Humanistic
Imago
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Relational
Structural Family Therapy
Trauma Focused

As an integrative therapist, Heidi weaves together Internal Family Systems (IFS), Narrative Therapy, and mindfulness practices to help clients slow down, recognize unhelpful patterns, and strengthen intuition. With couples, she draws on Gottman Method to build communication and intimacy. She tailors sessions to each client, helping them move from stuck patterns toward deeper connection.

Heidi Harris

Marriage & Family Therapist Associate, LGMFT

Call or Email me for a free 15 minute consultation now - (240) 660-4288

Heidi Harris

Marriage & Family Therapist Associate, LGMFT

Call or Email me for a free 15 minute consultation now - (240) 660-4288

Location

Primary Location

Harmony Holistic

6215 Executive Blvd

Rockville, MD 20852

Email Me

Additional Location

Harmony Holistic Virtual Only

Columbia, MD 21044

Group Practice