Heidi
Clinical Social Work/Therapist, LCSW, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10019
Let's Connect (914) 300-1124
Are you tired of doubting your decisions? Fed up with people taking advantage of your kindness? Do you feel like everyone has to like you, or that speaking your truth might upset someone? If so, people-pleasing may have become the way you show up in life— putting others first while losing sight of your own needs. I understand this deeply because I have been there too. The good news is that it is not your fault… and there is a way out. With compassion and honesty, you can learn to reconnect with your own voice and start treating yourself with the same loyalty you show others. I will assist you in learning how.
The best way to move beyond people-pleasing is to learn how to be on your own side— no matter what. I know that is easier said than done when you have spent years criticizing yourself. But you are the one person who can always be there for you. Together, we will nurture that relationship so that your sense of peace and confidence comes from within.
I will help you understand how people-pleasing began as a survival skill— something that once kept you safe. You will learn to calm the anxiety that drives it and practice real-world skills that empower you, including direct communication. I will also bring in body-based methods to help you feel grounded as you build a new, more authentic way of living.
Call or Email Heidi Elias now for a free 15 minute consultation - (914) 300-1124
Let's Connect (914) 300-1124
Finances
Fees
- Individual Sessions $300
Payment Methods
ACH Bank transfer, VenmoInsurance
- Out of Network
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Call or Email me for a free 15 minute consultation now - (914) 300-1124
Qualifications
- Verified by Psychology Today Licensed by State of New York / 049680 Heidi Elias
- In Practice for 32 years
- Attended Hunter College School of Social Work, MSW, Graduated 1994
- Certificate from Somatic Experiencing Training Institute (SETI) Somatic Experiencing Practitioner (SEP) / 2016
Education and Years In Practice
Additional Credentials
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Call or Email me for a free 15 minute consultation now - (914) 300-1124
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Violence
- Anxiety
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Infertility
- Infidelity
- Inter-Racial Issues
- LGBTQ+
- Marital and Premarital
- People Pleasing
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Do these issues align with your needs? Email or (914) 300-1124
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Feminist
- Mindfulness
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Ask about what different forms of therapy will be like. Email or (914) 300-1124
Groups
Gain Confidence at Work and Get That Promotion!
Coming Soon: This is an online Coaching program to assist women who are regularly passed over at work, to overcome their fears and limitations, in order to get that promotion at work.
Expertise
Peer Relationships
Self Esteem
Women's Issues
Age
Adults
Location
New York, NY 10019
Email Heidi Elias about this group or call - (914) 300-1124
Location
Additional Location
Palm Beach Gardens, FL 33418
(914) 300-1124Nearby Areas
Counties
Neighborhoods
Heidi Elias
Clinical Social Work/Therapist, LCSW, SEP
Call for a free consultation now - (914) 300-1124