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Photo of Heidi Crane, Counselor
Heidi Crane
Counselor
Photo of Heidi Crane, Counselor

Heidi Crane

Counselor (she, her)

Verified by Psychology Today Verified by Psychology Today
1234 South Power Road, Suite 252, Mesa, AZ 85206
Let's Connect (480) 841-9757 x1
Photo of Heidi Crane, Counselor
I know that you want to feel a sense of peace, purpose, and joy in your life, and to overcome the struggles that have held you back from reaching your true potential. My goal is to show up for you when you may not be able to show up for yourself, to support you in a non-judgmental and empathetic way, and to help you realize your strengths and capacity for change. You might feel hopeless, stuck, or lost, but you have already taken the first step by seeking out a therapist, and together we can build on that momentum. We all deserve compassion, support, and the space to heal. You are worthy and capable of having a fulfilling life!
I am a Licensed Associate Counselor and have training in working with adults who have depression, anxiety, substance abuse, trauma, PTSD, codependency, relationship issues, stress related issues, and in working with the LGBTQIA+ community.
Through the use of EMDR, Dialectical Behavior Therapy, Mindfulness, Parts Work, and Cognitive Behavioral Therapy, I would honor the opportunity to see you, hear you, and help guide you on your healing journey.
Take the first step to help. Call or Heidi Crane now - (480) 841-9757 x1

My Practice at a Glance

Available both in-person and online

Inner Balance Counseling

1234 South Power Road

Suite 252

Mesa, AZ 85206

(480) 841-9757 x1

Inner Balance Counseling

1414 West Broadway Road

122

Tempe, AZ 85282

My goal is to show up for you when you may not be able to show up for yourself. I would honor the opportunity to see, hear, and help you.
I specialize in Trauma and PTSD, Addiction and Substance Use 
$125 Per Session, I accept insurance 
Let's Connect (480) 841-9757 x1
Photo of Heidi Crane, Counselor

My Practice at a Glance

Available both in-person and online

Inner Balance Counseling

1234 South Power Road

Suite 252

Mesa, AZ 85206

(480) 841-9757 x1

Inner Balance Counseling

1414 West Broadway Road

122

Tempe, AZ 85282

My goal is to show up for you when you may not be able to show up for yourself. I would honor the opportunity to see, hear, and help you.
I specialize in Trauma and PTSD, Addiction and Substance Use 
$125 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • AZ University UHC
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I accept most commercial Aetna, Blue Cross Blue Shield, Cigna, and AZ university United Health Care Insurance. I also offer selfpay rates.
or call with questions - (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor
"
I accept most commercial Aetna, Blue Cross Blue Shield, Cigna, and AZ university United Health Care Insurance. I also offer selfpay rates.
or call with questions - (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LAC-23056 Heidi Crane
Feel free to ask about qualifications and training experience. or (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor
Feel free to ask about qualifications and training experience. or (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Substance Use

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I focus on offering trauma-informed care to my clients. I am trained to work with adults dealing with depression, anxiety, substance abuse, trauma, PTSD, codependency, relationship problems, stress-related issues, and with the LGBTQIA community.
or call with questions - (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor
"
I focus on offering trauma-informed care to my clients. I am trained to work with adults dealing with depression, anxiety, substance abuse, trauma, PTSD, codependency, relationship problems, stress-related issues, and with the LGBTQIA community.
or call with questions - (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor

Client Focus

Age

Adults
Elders (65+)

Communities

Queer Allied

Age

Adults
Elders (65+)

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
Through the use of EMDR, Dialectical Behavior Therapy (DBT), Mindfulness, Parts Work, and Cognitive Behavioral Therapy (CBT), I would honor the opportunity to see you, hear you, and help guide you on your healing journey!
or call with questions - (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor
"
Through the use of EMDR, Dialectical Behavior Therapy (DBT), Mindfulness, Parts Work, and Cognitive Behavioral Therapy (CBT), I would honor the opportunity to see you, hear you, and help guide you on your healing journey!
or call with questions - (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor

Location

Primary Location

Inner Balance Counseling

1234 South Power Road

Suite 252

Mesa, AZ 85206

(480) 841-9757 x1

Additional Location

Inner Balance Counseling

1414 West Broadway Road

122

Tempe, AZ 85282

(480) 841-9757 x1
"
My goal is to show up for you when you may not be able to show up for yourself. I would honor the opportunity to see, hear, and help you.
Take the first step to help. Call now - (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor
"
My goal is to show up for you when you may not be able to show up for yourself. I would honor the opportunity to see, hear, and help you.
Take the first step to help. Call now - (480) 841-9757 x1
Photo of Heidi Crane, Counselor
Heidi Crane
Counselor