
Heidi Cowell
Counselor, MA, LAC, NCC
Verified by Psychology Today
2295 W. Magee Road, Ste 105, Tucson, AZ 85742
Let's Connect (520) 210-5829 x712

Life can be hard and that is part of the reality that comes with being human. But sometimes even our best effort to move past difficulty falls short. And when our stories do not get listened to or honored, it can create a deep sense of aloneness. Therapy is a relationship where we collaborate to listen to you, the client, in order to find solutions within the particularity of your own story. Whether you are dealing with the difficulties of family or other relationships, the demands of work and school, or struggling with personal or faith issues, counseling can be a powerful way to get back on your feet.
My therapeutic approach is relational, trauma-informed, and attachment-based. This means that I focus on how your inner world has been shaped by early experiences, as well as how that impacts your present relationships and broader life experience.
I will provide a safe place to share your story. Along the way you can expect me to be empathic, relational and authentic because I firmly believe that who you are matters, and, who you are becoming matters.
Call or Email
Heidi Cowell
now for a free 15 minute consultation - (520) 210-5829 x712
Let's Connect (520) 210-5829 x712

Finances
Fees
- Individual Sessions $100
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Meritain Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (520) 210-5829 x712

Heidi Cowell
Counselor,
MA,
LAC,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-20635
- Certificate from National Board for Certified Counselors 1585281 / 2022
- Attended Concordia University, Irvine, MA Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Complex Trauma
Expertise
- Codependency
- Grief
- Lack of Motivation / Feeling Stuck
- LGBTQ+
- Life Coaching
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Affinity Counseling Center
2295 W. Magee Road, Ste 105
Tucson, AZ 85742
(520) 210-5829 x712Email me
Nearby Areas
Call for a free consultation now - (520) 210-5829 x712

Heidi Cowell
Counselor,
MA,
LAC,
NCC
Last Modified: 13 Apr 2023