Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Email Me
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Email Me

Heidi C. Neddo

Counselor, LMHC, MHP, CMHS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (509) 424-5180
Available both in-person and online
10015 N Division Spokane, WA 99218
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health.
I began counseling in 1996. I have experience working with adolescents, adults and young adults, couples, family difficulties, groups, women's issues, cultural issues (adjustment/re-adjustment), mood disorders, emotion and anger management, anxiety and stress, grief and loss, sexual and emotional abuse, ADHD, and more.
I bring evidenced-based modalities (CBT, Brief Solution-focused, Motivational Interviewing, Trauma-Focused CBT, etc), cross-cultural experiences, and spiritual integration to my practice. I'm certified to offer CES and Art in for suitable clients. When appropriate, I promote better understanding of spiritual beliefs as resources for healing and growth.
Call or Heidi C. Neddo now for a free 15 minute consultation - (509) 424-5180

My Practice at a Glance

Available both in-person and online

Heidi Neddo Counseling, PLLC

10015 N Division

Spokane, WA 99218 map

(509) 424-5180
I offer in-person and Telehealth appointments. I also offer limited evening and Saturday appointments.
I specialize in Relationship Issues, Emotional Disturbance and Family Conflict 
I accept insurance 
I see individuals and couples  
Let's Connect (509) 424-5180

My Practice at a Glance

Available both in-person and online

Heidi Neddo Counseling, PLLC

10015 N Division

Spokane, WA 99218 map

(509) 424-5180
I offer in-person and Telehealth appointments. I also offer limited evening and Saturday appointments.
I specialize in Relationship Issues, Emotional Disturbance and Family Conflict 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Check

Insurance

  • Aetna
  • Anthem
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Centene
  • Cigna and Evernorth
  • Coordinated Care
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • Kaiser (in network)
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera Blue Cross
  • Regence
  • Out of Network
"
Client is to verify insurance coverage. I regularly submit claims to insurance. Copay or other fees can be paid via Zelle, cash or check.
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Call or for a free 15 minute consultation now - (509) 424-5180
"
Client is to verify insurance coverage. I regularly submit claims to insurance. Copay or other fees can be paid via Zelle, cash or check.
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Call or for a free 15 minute consultation now - (509) 424-5180

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60145706 Heidi C. Neddo
  • Education and Years In Practice

  • In Practice for 30 years
  • Attended Ball State University, MA Counseling, Graduated 2001
  • Additional Credentials

  • Membership with AACC 1998
  • Certificate from Electromedical Products International, Inc 2012
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Feel free to ask about qualifications and training experience. or (509) 424-5180
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Feel free to ask about qualifications and training experience. or (509) 424-5180

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Emotional Disturbance
  • Family Conflict

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Cultural re/adjustment, Attachment
  • Depression
  • Domestic Abuse
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Do these issues align with your needs? or (509) 424-5180
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Do these issues align with your needs? or (509) 424-5180


Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian

I also speak

German

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian

I also speak

German

Religion

Christian

Treatment Approach

Types of Therapy

  • Adlerian
  • Art in Therapy
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Spiritual integration
  • Strength-Based
  • Trauma Focused
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Ask about what different forms of therapy will be like. or (509) 424-5180
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Ask about what different forms of therapy will be like. or (509) 424-5180

Location

Primary Location

Heidi Neddo Counseling, PLLC

10015 N Division

Spokane, WA 99218

(509) 424-5180
"
I offer in-person and Telehealth appointments. I also offer limited evening and Saturday appointments.
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Call for a free consultation now - (509) 424-5180
"
I offer in-person and Telehealth appointments. I also offer limited evening and Saturday appointments.
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Call for a free consultation now - (509) 424-5180