
Heidi C Alt
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Maple Valley, WA 98038
Let's Connect (360) 230-6434

Clients often juggle multiple roles across personal, professional, and family life while managing cultural transitions or adapting to new environments. Invisible emotional challenges such as anxiety, stress, or unresolved trauma can feel overwhelming and isolating. Clients seek clarity, emotional relief, and a safe space where they are genuinely understood without needing to explain cultural nuances. Their goal is to reconnect with their authentic self, build resilience, and move forward with confidence and purpose aligned with their values.
Using a compassionate, culturally sensitive, and strengths-based approach, therapy is tailored to each client’s unique needs. Specialties include trauma-informed care, CBT, DBT, mindfulness, family systems therapy, and multicultural counseling. Support focuses on cultural adjustment, blended families, life transitions, and emotional challenges.
Life’s demands can feel overwhelming and emotional burdens often remain unseen. Therapy provides a safe, nonjudgmental space where your experiences and values are honored. Taking this step is courageous and empowering. Support is available to help you find peace, clarity, and a purposeful path forward on your healing journey.
Call or Email Heidi C Alt now for a free 15 minute consultation - (360) 230-6434
Let's Connect (360) 230-6434

Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network

Heidi C Alt
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 230-6434
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC.61458616 Heidi Alt
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Impulse Control Disorders
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Vietnamese
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Vietnamese
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Structural Family Therapy