Hege
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (813) 437-4476
Are you are realizing that the effects of past trauma, violence or abuse have left life a tangled mess? Are you struggling with how difficult experiences have affected your relationships? Or maybe you belong to a gender, sexual, or relationship minority (e.g., LGBTQ+, BDSM, kink) and are looking for an affirming provider to support you through whatever life has brought you? I look forward to supporting you in gaining the knowledge and skills to navigate whatever stressors life has brought you.
I utilize a flexible, evidence-based approach that considers your values, background and identities, and needs. Together, we work together to untangle the knots life has created for you by building your awareness, knowledge, and skills to progress on your healing journey. My approach is trauma-informed and culturally sensitive.
It takes a lot of strength and courage to seek help. I would love the opportunity to support you on your healing journey and help you find the confidence and power within to take the next steps. Why don't we start by connecting over a free 15 minute phone consultation to help you decide whether working with me would be a good fit for your needs?
Call or Email Hege Riise now for a free 15 minute consultation - (813) 437-4476
Let's Connect (813) 437-4476
Finances
Fees
- Individual Sessions $195
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Florida Blue
- Lyra
- Medicare
- Optum
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Hege Riise
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (813) 437-4476
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY9669 Hege Riise
- In Practice for 21 years
- Attended Southern Illinois University Carbondale, PhD, Graduated 2011
- Membership with American Psychological Association
- Certificate from The PSYPACT Commission 23025 / 2025
Education and Years In Practice
Additional Credentials
Hege Riise
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (813) 437-4476
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Relationship minorities (e.g., kink)
Expertise
- Anxiety
- Bisexual
- Domestic Violence
- Life Transitions
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Transgender
- Women's Issues
- Working with mental health providers
Hege Riise
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (813) 437-4476
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Norwegian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Norwegian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Attachment-based
- CBT for Insomnia (CBT-I)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Prolonged Exposure Therapy
- Relational
- Strength-Based
- Trauma Focused
Hege Riise
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (813) 437-4476
Location
Primary Location
Tampa Bay Center for Relational Psychology
20747 Sterlington Drive
Land O Lakes, FL 34638
(813) 437-4476Email Me