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Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist

Heena Parikh

Marriage & Family Therapist, MA, LMFT, EMDR

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1307 S. Mary Avenue, Suite 250, Sunnyvale, CA 94087
Let's Connect (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Hello, you may be feeling sad, stressed, overwhelmed, or lonely... and looking for help with feeling happy, calm and connected within and with your relationships. Take a step... and let's talk about how we can bridge that gap.
I use extensive clinical and professional experiences with most effective theories used in psychotherapy today to help you. Together, we can identify your goals, rebuild your current state of emotions, and create steps towards a positive change. So, you can be empowered to integrate your renewed plan.
I lean in with client-centered approach, meaning your story, your struggle and your vision for change matters. While, integrating clinical expertise from Mindfulness, CBT, DBT, Solution Focus, Narrative, Psychodynamic, EMDR, EFT, Imago and effective communication skills tools to support you.
Take the first step to help. Call or Heena Parikh now - (650) 549-4964

My Practice at a Glance

Available both in-person and online

SF Bay Therapist Group

1307 S. Mary Avenue

Suite 250

Sunnyvale, CA 94087

(650) 549-4964
We are back in person and have secure video therapy. As a group, we offer appointments all 7 days based on your provider openings. Just ask
I specialize in Trauma and PTSD, Depression and School Issues 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

SF Bay Therapist Group

1307 S. Mary Avenue

Suite 250

Sunnyvale, CA 94087

(650) 549-4964
We are back in person and have secure video therapy. As a group, we offer appointments all 7 days based on your provider openings. Just ask
I specialize in Trauma and PTSD, Depression and School Issues 
$180 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Check with your insurance company
  • Please, call the office
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
Check fees and, if listed, ask to verify your insurance coverage. or (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC47321 Heena Parikh
  • In Practice for 18 Years
  • Certificate from California Assocciation of MFT 2003
  • Certificate from EMDRIA EMDR Trained Therapist / 2012
  • Attended John F. Kennedy University, Graduated 2006
Feel free to ask about qualifications and training experience. or (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
Feel free to ask about qualifications and training experience. or (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • School Issues

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Couples issues, Racial/ Cultural issues
  • Dementia
  • Divorce
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Veterans
"
We support diverse population from ages 4 to adults individuals, parents and couples, dealing with depression, anxiety, ADHD, trauma and multi faceted layers around this without stigmatizing or labeling. Our goal is your goal to find a more balanced, stress free life and relationships from your control and comfort.
or call with questions - (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
"
We support diverse population from ages 4 to adults individuals, parents and couples, dealing with depression, anxiety, ADHD, trauma and multi faceted layers around this without stigmatizing or labeling. Our goal is your goal to find a more balanced, stress free life and relationships from your control and comfort.
or call with questions - (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR

Endorsement

Adrian R. Medina
Adrian R. Medina
Marriage & Family TherapistMALMFT
Heena is warm, welcoming, and an awesome therapist. I've had the pleasure of working with her over the years in group consultation. Her sense of responsibility, sharpness, and caring always shine through. You will be making an excellent choice. Pick her!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
Lesbian Allied

Ethnicity

Asian

I also speak

Gujarati
Hindi
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
Lesbian Allied

Ethnicity

Asian

I also speak

Gujarati
Hindi
Urdu

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Imago
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
In addition to non-judgement and compassion stance, we utilize M-CBT, DBT skills, EFT, IFS, EMDR, Narrative, Solution Focused, Psychodynamic, Imago, Gottman, and trauma focused therapies to name few.
or call with questions - (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
"
In addition to non-judgement and compassion stance, we utilize M-CBT, DBT skills, EFT, IFS, EMDR, Narrative, Solution Focused, Psychodynamic, Imago, Gottman, and trauma focused therapies to name few.
or call with questions - (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR

Groups

Location

Primary Location

SF Bay Therapist Group

1307 S. Mary Avenue

Suite 250

Sunnyvale, CA 94087

(650) 549-4964
"
We are back in person and have secure video therapy. As a group, we offer appointments all 7 days based on your provider openings. Just ask
Take the first step to help. Call now - (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR
"
We are back in person and have secure video therapy. As a group, we offer appointments all 7 days based on your provider openings. Just ask
Take the first step to help. Call now - (650) 549-4964
Photo of Heena Parikh, MA, LMFT, EMDR, Marriage & Family Therapist
Heena Parikh
Marriage & Family Therapist, MA, LMFT, EMDR