Heena Manglani-Terranova
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92103
Let's Connect (619) 356-2847
If you have come to this page, chances are you want to change. You may be experiencing challenges in your health, relationships, or work. You may be struggling to figure out how to navigate stressors effectively. You may be feeling confused or alone. Therapy can help you understand the challenges you face and help you create goals that align with your values. You can learn and apply practical coping strategies to manage stress better and live according to what matters most to you. Therapy can serve as a guide for trying something new.
I help adults, couples, and families use evidence-based CBT/ACT tools to better manage painful emotions and engage in behaviors that align with their values. I specialize in working with Asian Americans and multi-racial/heritage couples. I am also a clinical researcher at Massachusetts General Hospital and Harvard Medical School.
I strive to create a safe and collaborative therapy environment. We work together to build a treatment plan considering individual, cultural, and social factors. Therapy is rooted in tools to help you navigate your challenges and support your well-being. Ultimately, I hope to assist you in uncovering the resilience that already resides within you.
Call or Email Heena Manglani-Terranova now for a free 15 minute consultation - (619) 356-2847
Let's Connect (619) 356-2847
Finances
Fees
- Individual Sessions $275
- Couple Sessions $375
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa, ZelleInsurance
- Out of Network
Heena Manglani-Terranova
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 356-2847
Qualifications
- Verified by Psychology Today Licensed by State of California / 35924 Heena Manglani-Terranova
- Attended The Ohio State University, PhD, Graduated 2022
- License: Massachusetts Board of Psychology PSY10000255 / 2025
Education and Years In Practice
Additional Credentials
Heena Manglani-Terranova
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (619) 356-2847
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Coping Skills
- Life Transitions
Expertise
- ADHD
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Mood Disorders
- Multiple Sclerosis
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Heena Manglani-Terranova
Psychologist, PhD
Do these issues align with your needs? Email or (619) 356-2847
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Schema Therapy
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Heena Manglani-Terranova
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (619) 356-2847
Location
Additional Location
Somerville, MA 02145
(619) 356-2847