Hebrew Therapists in Upper Saddle River, NJ

Do you go through your days feeling stressed, anxious or depressed? Or are you stuck in self-defeating actions holding you back from achieving your professional goals or maintaining a gratifying relationship & fulfilled life? Therapy can help! As an experienced psychotherapist I am committed to helping you find your solution. My approach is tailored to your specific needs & goals whether in short term or more in depth therapy. I am committed to the therapeutic process that will allow you to understand & work through painful experiences, hurtful relationship patterns and struggles with self-esteem and motivation. ......Because your happiness matters!!!

I work with children and adults who face emotional and behavioral challenges that impact the quality of their daily lives. anxiety, depression, low self esteem, anger, difficulties with relationships, learning disabilities, and bereavement, are some examples of such life stressors that can be helped.

Starting from the stresses of everyday life, trauma, or relationship issues, I am committed to providing compassionate and effective therapy to individuals seeking support and healing. As a mental health professional, I understand the profound impact that life's challenges can have on one's well-being and sense of self. I'm here to help you navigate these emotions and provide you with the tools for a happier life. I am a firm believer in the humanistic approach, drawing on empathy and compassion to establish a safe, nurturing, non-judgmental, and comfortable therapeutic environment.

Psychologists provide a unique perspective when assisting clients in doing the often difficult work of facing their own emotions and the situation that led them to seek help. The goal is for clients to process their emotions, learn skills, and practice change-oriented strategies to help them overcome the hurdles they are facing. This often results in clients who feel more balanced, resilient, and confident in handling unexpected situations as they arise.

I am a clinical psychologist with an interest in servicing adolescents and adults who are struggling with anxiety and mood disorders. My training has focused on Obsessive Compulsive Disorder particularly as it manifests in difficulty with intrusive thoughts and compulsions in areas of contamination, religious scrupulosity, and sexuality. I additionally work with general and health-related anxieties, depression, and psychological challenges related to medical conditions, such as diabetes and cancer. In my practice I make use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Schema Therapy to offer clients a variety of tools and a process to understand their thoughts, emotions, and behavior patterns.

I believe in the uniqueness and strength of every human being and the interminable human spirit. Every individual has the innate right to feel safe, to feel loved and to feel validated. There are times when we feel that we are trapped, where hope does not appear, and the future is bleak. The steps to healing, to fulfillment, to leading the life that we want is within us. Together, therapist and client hold up the proverbial mirror, see what faces us and work on attainable goals designed to increase serenity, self- satisfaction and live the life we envision.

Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents transitioning through the stages of development and with adults facing marital, parenting, custody and relationship issues. I conduct psychological and neuropsychological testing to evaluate for mental health, academic, and neurological issues.

Are you tired of avoiding? Do you feel the need to perform frustrating rituals in an endless cycle to get rid of anxiety, uncertainty and even sensitivities to sounds? Are you stuck with unwanted thoughts and physical sensations? Do you feel like your world is getting smaller as your emotions take over? I'm Eliyahu Serkez, and throughout my career, I have specialized and dedicated myself to treating those who are trapped by anxiety, OCD and Misophonia. I did this because I understand the profound impact these conditions can have on ones life, so welcome - and know that one of the bravest things you can do is begin this journey.

There are times when we all struggle and need some support managing feelings or relationships. As a clinician, I work in a relatable, non-judgmental manner to ease suffering and increase fulfillment. My approach is straightforward and honest, and I believe an empathic and genuine therapeutic bond is healing and restorative. Through exploration of both current and past issues, I aim to assist you in understanding formative and current patterns and roles and how they affect your daily life. Further, capitalizing on your strengths and abilities, I can guide you towards new ways of looking at challenges that empower you to overcome difficulties.

Are you struggling with debilitating anxiety because of chronic family and relationship stress, and perfectionism? Are you trying to work through grief and loss of someone, or even an opportunity you waited so long for? You have come to the right place. I can give you a space in which you can process your emotions and find clarity again. Your experiences shape how you treat yourself and how you have relationships. I wonder if you understand why you are repeating relationship patterns in your life. Therapy can help you understand and also greatly improve the quality of your life.

I am a compassionate and experienced clinical psychologist dedicated to supporting teens, young adults, and adults on their journey to mental well-being. I believe in empowering my clients by supplying a supportive environment to build connections, gain insight, and challenge oneself when necessary. Together, by utilizing a safe space for exploration and growth, we'll work on exploring patterns in relationships, problem-solving to facilitate positive change, and promoting self-discovery.

My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers.

I treat a variety of issues ranging from anxiety, stress, depression, trauma and abuse to specific children's disorders such as ADHD & Learning Disorders, School Phobia and Behavior and Social problems at home and in school. One of my specialties is Play Therapy for young children and part of my office is uniquely designed for that purpose with a "play town", puppets, games and art materials to help children express and work through their feelings, anxiety, fears and frustrations in a non-threatening and very child friendly enviornment. I work together with the parents and school to help the child.

I have worked with children, adolescents, and adults in family, couple, group and individual settings for over 25 years. My sub-specialty is with children and adolescents, as I have served as an elementary and middle school Principal, a non-formal Educator, and a teacher in addition to my many years as a Mental Health Clinician. I have led workshops in schools on the topic of bullying.

Navigating the challenges you are experiencing can feel scary. Yet having the skills to move your life forward and reach your utmost potential is invaluable. We all struggle with life’s challenges and I am here to show you how to get past them. I have dedicated my career to helping you gain a better understanding of your struggles while teaching you the skillset to successfully overcome them, thereby allowing you to experience pleasure and mastery. I specialize in anxiety, depression, women’s health, and emerging adult-related issues.

The Psychotherapy Referral Service is the clinical branch of the Institute for Psychoanalytic Studies. Referrals are provided at affordable rates to therapists in private practice. Referrals are made to affiliates and candidates of the Institute for Psychoanalytic Studies, all of whom are professionals with state licenses and/or certifications. Fees for psychoanalysis and psychoanalytic psychotherapy are based on a sliding scale and are agreed upon by the patient and the therapist.

I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.