Hebrew Therapists in Baltimore, MD

Mental health and relationship issues are all too common and we each have our own unique way of experiencing them. Therapy is a place to realign this weight we carry and build a better relationship with our challenges. I provide a space for this exploration, one where you can get personal and vulnerable, laugh and cry, sometimes even curse and yell, and also informational and straight to the point. Together, we would do this by building trust and learning how our body-mind connection impacts our mental health.

Are you struggling with changes in thinking abilities, personality or behavior secondary to brain injury or medical condition? Are you seeking educational or vocational accommodations? Are you concerned about changes in yourself or loved one that may be suggestive of a neurodegenerative condition or dementia? As a formally trained clinical neuropsychologist, I have specialized expertise in understanding brain-behavior relationships. After initial interview, neuropsychological evaluation or psychological testing is often conducted to identify current strengths and weakness and contributing etiologies. Then I work together with you to develop and implement a treatment plan to maximize functional recovery and adjustment.

Experience a persistent undercurrent of anxiety or unexpected bouts of depression? I empathize with the pounding chest, shortness of breath – the daunting sensations. Anxiety attacks can be overwhelming and depression can be debilitating, casting a shadow over daily life. My mission is to guide you toward relief. Drawing from extensive experience, I employ holistic practices to address a spectrum of anxieties and general depression. Let's embark on this journey together, breaking free from the grip of anxiety and depression. Your path to healing and reclaiming control begins here.

I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.

There are times in life when it is difficult to believe that we will ever reach our dreams, hopes, goals, or have the future for which we had hoped. We may be feeling stuck, lonely, and unable to develop or access our wisdom and strengths. Too often, challenging life situations or decisions made in the past tend to have a lasting effect on our lives. I believe that everyone has the capacity to grow, change and heal our relationships with ourselves, our significant others, and those around us.

Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.