Hebrew Therapists in 94024

I am fluent in spoken Hebrew, having lived in Israel for 9 years. However, I learned Hebrew in an Ulpan (Kibbutz Revivim), and therefore am weak on the read and written side... I have worked with numerous Israelis along my career of almost 30 years. My aproach is called "eclectic" but mostly cognitive, which assumes that most of our psychological troubles stem from how we think and how we see/relate to the world around us. Revising and updatind these mostly unconscious processes once in a while can turn out to be quite useful...

In my role as your therapist, I listen, think , propose, explore, teach, and challenge. My approach to therapy is best described as caring, and compassionate. I am committed to providing depth-oriented psychotherapy for you and your loved one. I bring a warm, non-judgmental approach that provides a safe environment and opportunities to address both short and long terms goals. Grief, loss, trauma, depression, anxiety, substance abuse, ADHD, Asperger, divorce, postpartum depression, cultural diversity and adjustment, are among the different issues I have experience working with. I work with adult, couples, school-age children, pre-teens, adolescents, and their families.

Emotional pain is as common as physical pain, and can be truely agonizing. Don't give up! You don't have to suffer alone. I come from a place of compassion, acceptance and hope. I am constantly amazed by the human spirit and by our ability to heal. I am eclectic, and use different approaches to meet each client's individual needs. I am open and honest with my clients and never judge anyone. My style is interactive and direct. I take my role seriously and am committed to helping you feel better. I'm fluent in English and Hebrew.

Are you feeling stuck in habitual, repetitive, and painful thought patterns? Feeling anxious and on edge, struggling with emotional overwhelm and burnout? Or have you lost your motivation and passion and are feeling sad and alone? I can help you develop insight into why you are struggling, and teach you how to turn your pain into growth and strength. Life can be difficult and painful, and we all, at times, struggle. You are not alone, and you can feel better; you deserve to feel better.

My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!

Are you ready for a change? Do you need a better way to address personal challenges, like depression and anxiety? I am a clinical psychologist who specializes in Cognitive-Behavioral Therapy for anxiety and depression. I have powerful tools to help you gain control over your mood, help you feel better, and get rid of your anxiety. I care about my clients and believe that teaching them tools and coping skills is an empowering and effective way to help them reach their goals.

Finding the right therapist is not an easy task, especially when you are in a vulnerable spot in your life. You might have some hesitations about opening up to a person you don't know. Take the time to explore different options and make sure that you land with a person that feels safe for you. Because when there is safety- there is healing. My hope for my clients is that they feel seen, heard, and understood, so they can start making sense of what's not working for them, and work with me on how they want their life to look like. It's never easy! but it's very rewarding.

Our experiences form an unconscious ‘blueprint’, which shapes our beliefs and aspirations, but also the fears and challenges we face. Gaining a deeper understanding of yourself and the patterns that run your life allows you the freedom to make new choices and respond differently, transforming your relationships with yourself and others. In our work together, I will support you on your journey towards self-awareness that can lead to a profound change. My therapeutic approach is warm, direct and authentic. I believe feeling safe, accepted and heard are all critical elements for therapy to succeed.