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Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC

Dr. Heather Wisdom

Mental Health Counselor, MS, MHP, LMHC

Verified by Psychology Today Verified by Psychology Today
18407 Pacific Avenue South, Ste 7, Spanaway, WA 98387
Not accepting new clients
Let's Connect (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Although not currently taking new clients, I do offer and lead numerous workgroups and retreats. Please see my website for more details. I am grateful to be a guide to individuals during difficult life challenges: depression, anxiety, loss, trauma, and relationship issues. I work collaboratively with you to understand and define your current issues and find solutions. We will explore how to build upon strengths and help develop new coping skills to manage life's challenges. I also provide couples, marriage, and relationship workshops and retreats based on Dr. Gottman and others' research and work.
My therapeutic approach incorporates several major therapeutic modalities and techniques, including EMDR, Emotional Freedom Technique, CBT, DBT, and Gottman. I seek to help you discover your potential and learn skills and strategies that will help you achieve your goals by empowering you and providing conditions for personal growth.
I offer a holistic approach to mental health. My goal is to create an atmosphere where you can explore your challenges. I’m passionate about helping individuals and couples navigate their unique journeys towards well-being. With my experience, I bring a compassionate and personalized perspective to support you on your path to healing.
Call or Dr. Heather Wisdom now for a free 15 minute consultation - (253) 544-5277

My Practice at a Glance

Currently unable to accept new clients

Behavioral Health Solutions LLC

18407 Pacific Avenue South

Ste 7

Spanaway, WA 98387

(253) 544-5277

Dr. Heather Wisdom virtual sessions

Utah 111

Salt Lake City, UT 84119

Online Tue to Fri, 9am to 3pm. In-person Wed and Fri, 9am to 3pm, and Thursday, 9am to noon. Workgroups and trainings throughout the year.
I specialize in Marital and Premarital, Relationship Issues and Grief 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor

My Practice at a Glance

Currently unable to accept new clients

Behavioral Health Solutions LLC

18407 Pacific Avenue South

Ste 7

Spanaway, WA 98387

(253) 544-5277

Dr. Heather Wisdom virtual sessions

Utah 111

Salt Lake City, UT 84119

Online Tue to Fri, 9am to 3pm. In-person Wed and Fri, 9am to 3pm, and Thursday, 9am to noon. Workgroups and trainings throughout the year.
I specialize in Marital and Premarital, Relationship Issues and Grief 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Healthcare Management Administrators
  • Kaiser (Out-of-Network)
  • LifeWise
  • Magellan
  • Optum
  • PacificSource
  • Premera Blue Cross
  • Regence
  • Out of Network
"
I have an outside biller, Rainier Billing, that will help you with any questions regarding your insurance or bill.
Call or for a free 15 minute consultation now - (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC
"
I have an outside biller, Rainier Billing, that will help you with any questions regarding your insurance or bill.
Call or for a free 15 minute consultation now - (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Washington Heather Wisdom
  • In Practice for 18 Years
  • License: Delaware 2024
  • License: Utah 2024
  • Attended Breyer State Theology University, Doctor of Psychology in Grief Counseling , Graduated 2024
"
I am certified in EMDR, EFT Tapping, DBT, and Couples and Sex Counseling. I am also a 7 Principles for Making a Marriage Work Leader and A Mental Health First Aid Trainer.
Call or for a free 15 minute consultation now - (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC
"
I am certified in EMDR, EFT Tapping, DBT, and Couples and Sex Counseling. I am also a 7 Principles for Making a Marriage Work Leader and A Mental Health First Aid Trainer.
Call or for a free 15 minute consultation now - (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Grief

Expertise

  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Sex Therapy
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I am passionate about workgroups, training sessions, and retreats for couples and individuals. Throughout the year, I offer a variety of programs focusing on relationship issues, communication, infidelity, trust, trauma, and coping with family members who have Borderline Personality Disorder. Additionally, I provide follow-up sessions to help ensure continued success.
Call or for a free 15 minute consultation now - (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC
"
I am passionate about workgroups, training sessions, and retreats for couples and individuals. Throughout the year, I offer a variety of programs focusing on relationship issues, communication, infidelity, trust, trauma, and coping with family members who have Borderline Personality Disorder. Additionally, I provide follow-up sessions to help ensure continued success.
Call or for a free 15 minute consultation now - (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Single Mother

Age

Adults

Participants

Individuals
Couples

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotional Freedom Techniques
  • Family / Marital
  • Gottman Method
  • Imago
  • Motivational Interviewing
  • Person-Centered
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC
Ask about what different forms of therapy will be like. or (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC

Location

Primary Location

Behavioral Health Solutions LLC

18407 Pacific Avenue South

Ste 7

Spanaway, WA 98387

(253) 544-5277

Additional Location

Dr. Heather Wisdom virtual sessions

Utah 111

Salt Lake City, UT 84119

(253) 544-5277
"
Online Tue to Fri, 9am to 3pm. In-person Wed and Fri, 9am to 3pm, and Thursday, 9am to noon. Workgroups and trainings throughout the year.
Call for a free consultation now - (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC
"
Online Tue to Fri, 9am to 3pm. In-person Wed and Fri, 9am to 3pm, and Thursday, 9am to noon. Workgroups and trainings throughout the year.
Call for a free consultation now - (253) 544-5277
Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC