Therapists in Alpharetta, GA

Photo of Jennifer Teubl Lindberg, Licensed Professional Counselor in Alpharetta, GA
Jennifer Teubl Lindberg
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30009
You're looking for inner peace but something's missing. You secretly feel unfulfilled or disconnected. You ask yourself, "Shouldn't I be happier and life more meaningful?" You may blame yourself for whatever doesn't feel right and have symptoms like depression, problems in your relationship(s), anxiety, struggling with being a new parent or going through a big life transition and you feel stuck and overwhelmed. I'd love to help you begin or continue your journey of personal growth so that you can get in touch with your true emotional needs.
You're looking for inner peace but something's missing. You secretly feel unfulfilled or disconnected. You ask yourself, "Shouldn't I be happier and life more meaningful?" You may blame yourself for whatever doesn't feel right and have symptoms like depression, problems in your relationship(s), anxiety, struggling with being a new parent or going through a big life transition and you feel stuck and overwhelmed. I'd love to help you begin or continue your journey of personal growth so that you can get in touch with your true emotional needs.
(470) 999-9158 View (470) 999-9158
Photo of JTL Counseling , Clinical Social Work/Therapist in Alpharetta, GA
JTL Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Welcome to the first step of the rest of your life. Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling “what do I do now?” Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts.
Welcome to the first step of the rest of your life. Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling “what do I do now?” Our work together will include identifying triggers and patterns of behavior, as well as recognizing roadblocks and reframing negative thoughts.
(678) 661-6035 View (678) 661-6035
Photo of Myrtle Charisse Means, Psychologist in Alpharetta, GA
Myrtle Charisse Means
Psychologist, PhD
Verified Verified
Alpharetta, GA 30005
Not accepting new clients
I provide a safe environment for my clients to explore some of their most difficult thoughts and feelings. Establishing rapport is a significant part of the work we will do together. I treat a diverse clinical population including: depression, anxiety, abuse survivors, and PTSD. I specialize in human sexuality and assist individuals and couples with many aspects of their sexual life. I have published The Recipe for Ecstasy What Women Want: Sexual and Relationship Satisfaction and The Recipe for Ecstasy The Couples' Guide to Intimacy and Pleasure. These books are written for the average person who is trying to improve the quality of their relationships.
I provide a safe environment for my clients to explore some of their most difficult thoughts and feelings. Establishing rapport is a significant part of the work we will do together. I treat a diverse clinical population including: depression, anxiety, abuse survivors, and PTSD. I specialize in human sexuality and assist individuals and couples with many aspects of their sexual life. I have published The Recipe for Ecstasy What Women Want: Sexual and Relationship Satisfaction and The Recipe for Ecstasy The Couples' Guide to Intimacy and Pleasure. These books are written for the average person who is trying to improve the quality of their relationships.
(313) 499-0894 View (313) 499-0894
Photo of Andi Dangerfield, Licensed Professional Counselor in Alpharetta, GA
Andi Dangerfield
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30009  (Online Only)
I take a creative and person-centered approach to therapy. I love to work with people from diverse backgrounds to empower them through the use of art and talk therapy. I believe in working with you - the individual - to find the form of expression that benefits you most. We can adapt our plan of care to serve your unique needs, strengths, and desires for treatment. Perhaps you've found yourself doubting your life's direction. My passion comes from helping my clients create a new way forward through a collaborative approach. Let's make a commitment to building up your true, authentic self.
I take a creative and person-centered approach to therapy. I love to work with people from diverse backgrounds to empower them through the use of art and talk therapy. I believe in working with you - the individual - to find the form of expression that benefits you most. We can adapt our plan of care to serve your unique needs, strengths, and desires for treatment. Perhaps you've found yourself doubting your life's direction. My passion comes from helping my clients create a new way forward through a collaborative approach. Let's make a commitment to building up your true, authentic self.
(404) 531-2603 View (404) 531-2603
Optimal Psychological Services
Psychologist, PsyD
Verified Verified
Alpharetta, GA 30022
At Optimal Psychological we specialize in Psychological Evaluations and Trauma Assessments for infants, children and adults. We have convenient appointment times, fast turnaround time and a friendly atmosphere.
At Optimal Psychological we specialize in Psychological Evaluations and Trauma Assessments for infants, children and adults. We have convenient appointment times, fast turnaround time and a friendly atmosphere.
(404) 369-7346 View (404) 369-7346
Photo of Jessalyn Palmer, Licensed Professional Counselor in Alpharetta, GA
Jessalyn Palmer
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009  (Online Only)
Jessalyn Palmer is a Licensed Professional Counselor (LPC) in the State of Georgia and a National Certified Counselor (NCC) who has 15 years of experience working with adolescents and adults in a variety of settings. She has a keen interest in helping you through the challenges and opportunities of life through a compassionate and non-threatening process. She believes mental wellness is just as important as physical health.
Jessalyn Palmer is a Licensed Professional Counselor (LPC) in the State of Georgia and a National Certified Counselor (NCC) who has 15 years of experience working with adolescents and adults in a variety of settings. She has a keen interest in helping you through the challenges and opportunities of life through a compassionate and non-threatening process. She believes mental wellness is just as important as physical health.
(678) 504-6575 View (678) 504-6575
Photo of Sandy J Schoepke, Marriage & Family Therapist in Alpharetta, GA
Sandy J Schoepke
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Alpharetta, GA 30022
Deciding to come to counseling is a difficult one. My passion is to “walk along side” the person who ready to be challenged and work through being "stuck" from distressing experiences. My specialty is working with people who have traumatic pasts causing intrusive thinking/rumination; nightmares and flashbacks; and avoidance from others and situations. I am passionate about working with individuals and families to overcome underlying relational problems and to feel safe expressing their wishes and desires. I counsel with people who are dependent on drugs and alcohol working through what he or she is escaping from.
Deciding to come to counseling is a difficult one. My passion is to “walk along side” the person who ready to be challenged and work through being "stuck" from distressing experiences. My specialty is working with people who have traumatic pasts causing intrusive thinking/rumination; nightmares and flashbacks; and avoidance from others and situations. I am passionate about working with individuals and families to overcome underlying relational problems and to feel safe expressing their wishes and desires. I counsel with people who are dependent on drugs and alcohol working through what he or she is escaping from.
(678) 563-1983 View (678) 563-1983
Photo of Peaceful Horizons Counseling, LLC, Licensed Professional Counselor in Alpharetta, GA
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor, MEd, LPC, CPCS
Verified Verified
Alpharetta, GA 30009  (Online Only)
Are your feeling down, thinking negative constantly, feeling overwhelmed, anxious and stressed about life? I am Janika Perry and I am the owner at Peaceful Horizons Counseling, LLC. At Peaceful Horizons Counseling, LLC we are here to help you with understanding ways to reduce your stress, challenge negative thinking patterns, and develop coping skills for anxiety and current life stressors. Our mission is to assist individuals with finding ways to work through life's challenge and find effective and suitable method to reach your goals in the therapeutic process. Life can be overwhelming and stressful and we are here to help.
Are your feeling down, thinking negative constantly, feeling overwhelmed, anxious and stressed about life? I am Janika Perry and I am the owner at Peaceful Horizons Counseling, LLC. At Peaceful Horizons Counseling, LLC we are here to help you with understanding ways to reduce your stress, challenge negative thinking patterns, and develop coping skills for anxiety and current life stressors. Our mission is to assist individuals with finding ways to work through life's challenge and find effective and suitable method to reach your goals in the therapeutic process. Life can be overwhelming and stressful and we are here to help.
(770) 691-0391 View (770) 691-0391
Photo of Cindy Hoerig, Licensed Professional Counselor in Alpharetta, GA
Cindy Hoerig
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009
Through the process of therapy you can achieve long term change in your life. I will help you understand the patterns and obstacles that prevent you from living the life you want. I want to understand what you’ve been through and help guide you to become the person you want to be. I specialize in helping adults, adolescents, couples, and families who are experiencing difficult times in their lives.
Through the process of therapy you can achieve long term change in your life. I will help you understand the patterns and obstacles that prevent you from living the life you want. I want to understand what you’ve been through and help guide you to become the person you want to be. I specialize in helping adults, adolescents, couples, and families who are experiencing difficult times in their lives.
(678) 672-5096 View (678) 672-5096
Photo of Dr. Christie J Erickson, Psychologist in Alpharetta, GA
Dr. Christie J Erickson
Psychologist, PhD
Verified Verified
1 Endorsed
Alpharetta, GA 30009
Welcome! I am a licensed psychologist who specializes in evidence-based treatments for Anxiety Disorders, Obsessive Compulsive Disorder (OCD), and Posttraumatic Stress Disorder (PTSD). My approach to treatment is rooted in Cognitive Behavioral Therapy (CBT) with influences from mindfulness and family systems. I have been extensively trained in numerous evidence-based treatments including Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Exposure with Response Prevention (ERP).
Welcome! I am a licensed psychologist who specializes in evidence-based treatments for Anxiety Disorders, Obsessive Compulsive Disorder (OCD), and Posttraumatic Stress Disorder (PTSD). My approach to treatment is rooted in Cognitive Behavioral Therapy (CBT) with influences from mindfulness and family systems. I have been extensively trained in numerous evidence-based treatments including Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Exposure with Response Prevention (ERP).
(770) 872-4712 View (770) 872-4712
Photo of Desiree Lewis, Pre-Licensed Professional in Alpharetta, GA
Desiree Lewis
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Therapy provides a safe space to explore your experiences, thoughts and actions. It is designed to equip you with techniques to better manage your thoughts and feelings as well as navigate new life changes. Individuals should have a space where they can open up about past history or current struggles they are facing. I am grateful to walk alongside my clients to help them navigate life’s ups and downs. I take pride in providing a judgment free space to allow clients the opportunity to unburden and grow. I believe that no matter the age, anyone can benefit from therapy.
Therapy provides a safe space to explore your experiences, thoughts and actions. It is designed to equip you with techniques to better manage your thoughts and feelings as well as navigate new life changes. Individuals should have a space where they can open up about past history or current struggles they are facing. I am grateful to walk alongside my clients to help them navigate life’s ups and downs. I take pride in providing a judgment free space to allow clients the opportunity to unburden and grow. I believe that no matter the age, anyone can benefit from therapy.
(678) 839-7945 View (678) 839-7945
Photo of Jennifer R Bledsoe, Clinical Social Work/Therapist in Alpharetta, GA
Jennifer R Bledsoe
Clinical Social Work/Therapist, LCSW, CCTP-II, Pn2
Verified Verified
Alpharetta, GA 30005  (Online Only)
I help women who've left painful or abusive relationships let go of shame & self-doubt so they can heal, find their voice and grow in self-confidence. I know what it's like to feel compelled to sacrifice boundaries & self-identity to adapt to unhealthy relationships or family dynamics. I can help you learn the skills and tools needed to leave behind the never-ending cycle of rock bottom and get out of 'survival mode'. Recognizing manipulation becomes easier when you understand the tactics used to side-step your boundaries. I will guide you in reconnecting to your self-trust so you can attract the relationships you deserve.
I help women who've left painful or abusive relationships let go of shame & self-doubt so they can heal, find their voice and grow in self-confidence. I know what it's like to feel compelled to sacrifice boundaries & self-identity to adapt to unhealthy relationships or family dynamics. I can help you learn the skills and tools needed to leave behind the never-ending cycle of rock bottom and get out of 'survival mode'. Recognizing manipulation becomes easier when you understand the tactics used to side-step your boundaries. I will guide you in reconnecting to your self-trust so you can attract the relationships you deserve.
(404) 689-9129 View (404) 689-9129
Photo of Tiffany Davis Poke, Clinical Social Work/Therapist in Alpharetta, GA
Tiffany Davis Poke
Clinical Social Work/Therapist, LCSW, EdS
Verified Verified
4 Endorsed
Alpharetta, GA 30005
It doesn’t feel good to not feel ok. Feelings of stress, anxiousness, and overall discontentment can negatively impact your entire life. When things get like this, work can become hard, school may not be helpful or enjoyable, and relationships might be difficult to navigate. The good news is, it doesn’t have to be this way. Starting therapy with a qualified therapist can provide you with the help you need, and I can help you take that first step.
It doesn’t feel good to not feel ok. Feelings of stress, anxiousness, and overall discontentment can negatively impact your entire life. When things get like this, work can become hard, school may not be helpful or enjoyable, and relationships might be difficult to navigate. The good news is, it doesn’t have to be this way. Starting therapy with a qualified therapist can provide you with the help you need, and I can help you take that first step.
(678) 498-5297 View (678) 498-5297
Photo of Edward Anderson, Licensed Professional Counselor in Alpharetta, GA
Edward Anderson
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Good therapy is very powerful and healing and can transform lives, and feeling understood and accepted is an important part of the healing path. I will see you from a place of respect, non-judgment, understanding and hope when you engage in therapy with me. "Being with" someone is both natural and learned, and I have worked very hard over the past 18 years to improve my ability to help clients by being with them in an empathetic and professional way.
Good therapy is very powerful and healing and can transform lives, and feeling understood and accepted is an important part of the healing path. I will see you from a place of respect, non-judgment, understanding and hope when you engage in therapy with me. "Being with" someone is both natural and learned, and I have worked very hard over the past 18 years to improve my ability to help clients by being with them in an empathetic and professional way.
(470) 660-3098 View (470) 660-3098
Photo of Hailey Whitley, Licensed Professional Counselor in Alpharetta, GA
Hailey Whitley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Alpharetta, GA 30005
Life is challenging, messy and painful. Life is exciting, joyful and healing. Life is life. No matter where you are in life’s journey, the journey of life is always changing. Whichever type of change you believe is best for you, I do believe is best accomplished with others, in collaboration, not in isolation. I feel privileged to walk alongside individuals navigating the inevitable difficulties of life. My goal is to provide you with a safe space in which to sort through these difficulties, while working toward mutually agreed upon goals.
Life is challenging, messy and painful. Life is exciting, joyful and healing. Life is life. No matter where you are in life’s journey, the journey of life is always changing. Whichever type of change you believe is best for you, I do believe is best accomplished with others, in collaboration, not in isolation. I feel privileged to walk alongside individuals navigating the inevitable difficulties of life. My goal is to provide you with a safe space in which to sort through these difficulties, while working toward mutually agreed upon goals.
(678) 730-0935 View (678) 730-0935
Photo of Casey Reynolds-Purcell, Associate Professional Counselor in Alpharetta, GA
Casey Reynolds-Purcell
Associate Professional Counselor, MA, APC, NCC
Verified Verified
2 Endorsed
Alpharetta, GA 30005
As a therapist, I am passionate about helping children and their families achieve wellness. I specialize in working with children from ages 4+ and helping them with anxiety, regulating emotions, controlling anger, depression, building self-esteem, and managing ADHD. I also offer services to adults looking to heal their inner wounded child so they can break generational curses of unhealthy behaviors. I do this by having an eclectic approach by combining therapy theories like cognitive behavioral, internal family systems, dialectal behavioral, and creative expressive activities.
As a therapist, I am passionate about helping children and their families achieve wellness. I specialize in working with children from ages 4+ and helping them with anxiety, regulating emotions, controlling anger, depression, building self-esteem, and managing ADHD. I also offer services to adults looking to heal their inner wounded child so they can break generational curses of unhealthy behaviors. I do this by having an eclectic approach by combining therapy theories like cognitive behavioral, internal family systems, dialectal behavioral, and creative expressive activities.
(678) 730-4473 View (678) 730-4473
Photo of Nick Valdes, Counselor in Alpharetta, GA
Nick Valdes
Counselor, APC, NCC, CAADC
Verified Verified
1 Endorsed
Alpharetta, GA 30005
Thank you for checking out my page. I'm currently providing therapy for adults in North Georgia. I'm passionate about helping folks make the most out of life, and I specialize in adaptation to major life changes, including addiction recovery, grief and loss, medical diagnosis, and recent retirement. I also take pride in helping clients navigate interpersonal conflict, chronic stress and anxiety, boundary development and maintenance, and development of healthy balance in life. If you have any questions or curiosities, please don't hesitate to reach out. I look forward to connecting with you.
Thank you for checking out my page. I'm currently providing therapy for adults in North Georgia. I'm passionate about helping folks make the most out of life, and I specialize in adaptation to major life changes, including addiction recovery, grief and loss, medical diagnosis, and recent retirement. I also take pride in helping clients navigate interpersonal conflict, chronic stress and anxiety, boundary development and maintenance, and development of healthy balance in life. If you have any questions or curiosities, please don't hesitate to reach out. I look forward to connecting with you.
(678) 672-3295 View (678) 672-3295
Photo of Edward Clark, Licensed Professional Counselor in Alpharetta, GA
Edward Clark
Licensed Professional Counselor, MA, LPC, CCADC
Verified Verified
Alpharetta, GA 30005
There are so many times in life that circumstances become overwhelming. It is my desire to connect with you and assist you in determining your current area of distress. My goal is that we can talk, process and work towards healing. I approach counseling from a distinctly Christian perspective, working with both Christian and non-Christian clients. My goal is to work at your pace and not rush you through a therapeutic process. Together, we can discuss your situation and determine a plan that will ultimately provide you with resolution.
There are so many times in life that circumstances become overwhelming. It is my desire to connect with you and assist you in determining your current area of distress. My goal is that we can talk, process and work towards healing. I approach counseling from a distinctly Christian perspective, working with both Christian and non-Christian clients. My goal is to work at your pace and not rush you through a therapeutic process. Together, we can discuss your situation and determine a plan that will ultimately provide you with resolution.
(678) 729-7945 View (678) 729-7945
Photo of Amy Curtis, Clinical Social Work/Therapist in Alpharetta, GA
Amy Curtis
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
4 Endorsed
Alpharetta, GA 30009
When trying to do it all yourself is no longer working....stress, anxiety, depression and life transitions can feel heavy and burdensome. Would you like to put that down? You need understanding, insight and someone to dig in with what is going on within all the layers that make you...YOU. We all need help sometimes to work through expected and unexpected life events. You may be surprised at how you are responding or that you are researching treatment options period.
When trying to do it all yourself is no longer working....stress, anxiety, depression and life transitions can feel heavy and burdensome. Would you like to put that down? You need understanding, insight and someone to dig in with what is going on within all the layers that make you...YOU. We all need help sometimes to work through expected and unexpected life events. You may be surprised at how you are responding or that you are researching treatment options period.
(678) 403-6263 View (678) 403-6263
Photo of Jennifer Holz Robinson, Marriage & Family Therapist in Alpharetta, GA
Jennifer Holz Robinson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Alpharetta, GA 30005
“Is past trauma taking over your life? Are you feeling stuck and overwhelmed by intense levels of distress?" Within 2–7 sessions, negative images, sensations and symptoms can be reduced allowing you to obtain immediate relief from the silent suffering you’ve been enduring. You’ll be treated professionally with compassion and empathy on your journey to wellbeing. I also specialize in working with Addiction and am the Clinical Director for Emerge Healing Center, a substance abuse and trauma focused intensive outpatient program. At the center of my specialities, I focus on working with couples and use a Gottman and EFT approach.
“Is past trauma taking over your life? Are you feeling stuck and overwhelmed by intense levels of distress?" Within 2–7 sessions, negative images, sensations and symptoms can be reduced allowing you to obtain immediate relief from the silent suffering you’ve been enduring. You’ll be treated professionally with compassion and empathy on your journey to wellbeing. I also specialize in working with Addiction and am the Clinical Director for Emerge Healing Center, a substance abuse and trauma focused intensive outpatient program. At the center of my specialities, I focus on working with couples and use a Gottman and EFT approach.
(678) 325-4921 View (678) 325-4921

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
72% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.