Heather Whitefield
Licensed Mental Health Counselor, LMHC, LPC (she, her)
Finances
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH15728 Heather Whitefield
- In Practice for 12 years
- Attended Nova Southeastern University, Masters of Science Mental Health Counseling, Graduated 2015
- License: Licensed Professional Counselor with Colorado DORA LPC.0020603 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Crisis and Conflict Managment
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Veterans
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Child Parent Psychotherapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- TF-CBT
- Trauma Focused
Groups
Lifting the Fog: Managing Depression
This group offers a compassionate, structured space for individuals living with depression to share openly, gain support, and build practical tools for navigating the ups and downs of their mental health journey. Facilitated by a licensed clinician, sessions focus on evidence-based techniques like mindfulness, relaxation, positive self-talk, and problem-solving strategies — while also fostering a sense of community through shared experiences and peer encouragement. Whether you're newly navigating symptoms or seeking new strategies to manage your depression, you’ll find support, understanding, and hope here. Registration includes all 3 sessions. Weekly attendance is required for support and continuity. Fridays | 6:00pm
Expertise
Types of Therapy
Age
Group Meets
Location
Virtual
Lutz, FL 33558
Steady & Strong: Anxiety Managment
This group is a safe, structured space designed for individuals living with anxiety to come together, share their experiences, and learn practical, effective tools for navigating everyday challenges. Each session includes guided discussion, skill-building exercises, and moments for personal reflection. Participants will explore strategies rooted in cognitive behavioral therapy (CBT), such as breathing techniques, mindfulness practices, and cognitive restructuring — all within a supportive, confidential environment that fosters connection and resilience. Registration includes all 3 sessions. Weekly attendance is required for support and continuity. Wednesdays | 6:00pm | 3-Sessions
Expertise
Types of Therapy
Age
Group Meets
Location
Virtual
Lutz, FL 33558
Anger : Skills & Support for Emotional Balance
Learn to manage and release your anger in a healthy, constructive way. This group offers a supportive environment where individuals can explore their triggers, share experiences, and build practical tools to respond with greater awareness and control. Guided by a licensed clinician, sessions focus on developing emotional regulation skills through proven strategies such as deep breathing, cognitive restructuring, and assertive communication. Whether your anger stems from stress, relationship conflict, or long-standing patterns, this group provides a non-judgmental space for healing and growth. Registration includes all 3 sessions. Weekly attendance is required for support and continuity. Thursdays | 6:00pm
Expertise
Age
Group Meets
Location
Virtual
Lutz, FL 33558
Location
Additional Location
Littleton, CO 80120
Nearby Areas