Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
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Heather Wheeler

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (480) 734-8327
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Available both in-person and online
3101 North Central Avenue Suite 0174 Phoenix, AZ 85012
I'm a Licensed Clinical Social Worker (LCSW) offering individual, couples, and family therapy in a space designed to feel safe, honest, and human. My work is rooted in the belief that healing isn't about becoming someone new — it's about returning home to yourself, with more clarity, compassion, and steadiness than before. Beyond the modalities, I'm just a human who finds real passion in being present with other humans —walking alongside you on your journey toward personal peace.Whether you arrive carrying anxiety, grief, relational pain, or simply a sense that something needs to shift — you are welcome here. We'll move at your pace
My work draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness — helping you make room for what's hard, reframe unhelpful patterns, reconnect with what matters, and meet each moment with a little more steadiness.
Have questions? Visit my site and schedule a free 15 min consultation
Call or Heather Wheeler now for a free 15 minute consultation - (480) 734-8327

My Practice at a Glance

Available both in-person and online

3101 North Central Avenue

Suite 0174

Phoenix, AZ 85012 map

(480) 734-8327
My website
I offer in-person, video or telephone sessions. You tell me what works best for you and we will make it work.
$185 Per Session  
I see individuals, couples and families  
Let's Connect (480) 734-8327
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

3101 North Central Avenue

Suite 0174

Phoenix, AZ 85012 map

(480) 734-8327
My website
I offer in-person, video or telephone sessions. You tell me what works best for you and we will make it work.
$185 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $200

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Oak & Wave Counseling is a private-pay practice. I've made the intentional choice not to accept insurance — not because I don't value access, but because of the freedom it creates in the room with you. If you have OON Benefits I can provide you with a super bill for you to submit to your insurance.
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 734-8327
"
Oak & Wave Counseling is a private-pay practice. I've made the intentional choice not to accept insurance — not because I don't value access, but because of the freedom it creates in the room with you. If you have OON Benefits I can provide you with a super bill for you to submit to your insurance.
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 734-8327

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LCSW-16822 Heather Wheeler
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Arizona State University , Masters in Social Work , Graduated 2013
  • Additional Credentials

  • Degree/Diploma from Arizona State University BA Psychology / 2009
"
I've had the privilege of working across an array of populations and settings — including community mental health, inpatient mental health treatment, and outpatient services. Each setting has shaped the way I show up in the room: with curiosity, humility, and a deep respect for every journey.
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 734-8327
"
I've had the privilege of working across an array of populations and settings — including community mental health, inpatient mental health treatment, and outpatient services. Each setting has shaped the way I show up in the room: with curiosity, humility, and a deep respect for every journey.
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 734-8327

Specialties and Expertise

Expertise

  • Adoption
  • Anxiety
  • Body Image
  • Career Counseling
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Transgender
  • Women's Issues
"
I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, attachment-based, and somatic approaches — tailored to who you are and what you're carrying. Sessions are warm and unhurried, a space where you can be fully yourself. Beyond the credentials, I'm just a human who finds deep meaning in being present with other humans — walking alongside you
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 734-8327
"
I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, attachment-based, and somatic approaches — tailored to who you are and what you're carrying. Sessions are warm and unhurried, a space where you can be fully yourself. Beyond the credentials, I'm just a human who finds deep meaning in being present with other humans — walking alongside you
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 734-8327

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family Systems
  • Gestalt
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My work draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness — helping you make room for what's hard, reframe unhelpful patterns, reconnect with what matters, and meet each moment with a little more steadiness.
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 734-8327
"
My work draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness — helping you make room for what's hard, reframe unhelpful patterns, reconnect with what matters, and meet each moment with a little more steadiness.
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (480) 734-8327

Location

Primary Location

3101 North Central Avenue

Suite 0174

Phoenix, AZ 85012

(480) 734-8327

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer in-person, video or telephone sessions. You tell me what works best for you and we will make it work.
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (480) 734-8327
"
I offer in-person, video or telephone sessions. You tell me what works best for you and we will make it work.
Photo of Heather Wheeler, Clinical Social Work/Therapist, LCSW
Heather Wheeler
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (480) 734-8327