Location
Offers online therapy
Accepting a limited number of new clients. I will continue to treat people using online teletherapy services through the COVID-19 pandemic.
About
I specialize in helping people cope with challenging life transitions, especially as related to difficult emotional situations, physical health or medical conditions. Some transitions, such as the birth of a child, are joyous, but still trying. Other transitions, like diagnosis of an illness or disability, can be frightening, necessitating reevaluation of life choices and daily routines. It's common to feel overpowered by questions about the future, but you may need skilled help to face the big questions and work out manageable solutions. I can help you reduce anxiety, fear, anger, or depression, and move towards productivity, happiness, and acceptance.
If you're feeling battered by your emotions and not sleeping well, I can help you with practical methods to change your situation. If you've encountered a life altering event, or are simply struggling with life's everyday stresses, there is another way to live that can unburden you.
If these problems sound familiar to you and you're considering doing something about them, call me to discuss your situation. I provide a coordinated evaluation and treatment process that assists in determining your individual needs so as to identify the specific interventions which will improve your function and performance.
Call or Email Heather Tuckman for a free 15 minute consultation now - (610) 430-1430
Finances
- Session Fee: $160 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Federal Blue Cross
- Highmark
- Horizon Blue Cross and Blue Shield
- NOT provider for INDEPENDENCE PERSONAL CHOICE/IBX
- most out of state Blue Cross
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Pennsylvania / PS016294
- School: Argosy University
- Year Graduated: 2005
Additional Credentials
- Certificate: Widener University Post Graduate Center / Military/Vet Behavioral Health
- Certificate Date: 2016
- Certificate: Postpartum Stress Center / Post-grad Postpartum Training
- Certificate Date: 2008
Location
Offers online therapy
Specialties
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Chronic Illness
Issues
- Anxiety
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Infidelity
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Perinatal/Postpartum Treatment
- Positive Psychology
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(610) 430-1430