Heather Toombs
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Lynnfield, MA 01940
Let's Connect (978) 581-1482
With over 15 years of experience working in the field of Mental Health, Substance Use, and Trauma, I value the uniqueness of each individual and seek to explore what would work best for the client to achieve the change and understanding they are pursuing. I work from an empathetic and non-judgmental mind-set and offer a holistic, person-centered approach to help clients identify limiting beliefs and work to achieve lasting change.
I specialize in working with adults and young adults experiencing depression, anxiety, low self-esteem, relationship issues, sexual concerns, sexual and gender identity, addictions and more. I integrate a variety of therapeutic approaches and techniques based on your particular needs to help you feel empowered to guide your own healing and life goals.
Together, we will build a safe, collaborative relationship to help you learn new coping skills, gain more knowledge and make well-informed decisions regarding your concerns. Over time, you will become more confident in who you are and how you feel. Finding the right therapist is the 1st step. Send me an email to set up a free consultation.
Call or Email Heather Toombs now for a free 15 minute consultation - (978) 581-1482
Let's Connect (978) 581-1482
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Paypal, Venmo, Zelle
Call or Email me for a free 15 minute consultation now - (978) 581-1482
Heather Toombs
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC5000801 Heather Toombs
- Attended Cambridge College, Masters of Education in Mental Health Counseling, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (978) 581-1482
Heather Toombs
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Sex Therapy
- LGBTQ+
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or (978) 581-1482
Heather Toombs
Counselor, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (978) 581-1482
Heather Toombs
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (978) 581-1482
Heather Toombs
Counselor, LMHC