Heather Tomes
Licensed Professional Counselor, NCC, LPC, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
Jeffersonville, PA 19403
Let's Connect (484) 261-1423
In my work as a school based mental health counselor, licensed professional counselor and psychotherapist, I have extensive experience working with pre-adolescents, adolescents, college aged adults, and young adults coping with anxiety, depression, trauma related stress, grief/ loss, low self-esteem/self-image, life transition and relationship conflict. I offer a holistic and eclectic approach to counseling, viewing each client as an individual with unique life stories, areas of strength and areas of needed growth.
My interest is to help you begin to value all unique parts of the self, find the capacity to experience and regulate difficult emotions and work towards living a more authentic and vibrant life. We will delve into your particular needs, help you to become more self-aware and to develop coping skills when faced with challenging situations.
My belief is that each individual already possesses the essence of their true self and that therapy can help in crystallizing and defining that self for each person. Collaboration is an important element of the therapeutic process. Our mutual goal being to create an atmosphere in which you feel recognized, valued, and understood.
Call or Email Heather Tomes now for a free 15 minute consultation - (484) 261-1423
Let's Connect (484) 261-1423
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Mastercard, Venmo, Visa Heather Tomes
Licensed Professional Counselor, NCC, LPC, MEd
Call or Email me for a free 15 minute consultation now - (484) 261-1423
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC014142 Heather Tomes
- Licensed by State of Pennsylvania / PC014142
Additional Credentials
Heather Tomes
Licensed Professional Counselor, NCC, LPC, MEd
Feel free to ask about qualifications and training experience. Email or (484) 261-1423
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Religious Trauma
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
Heather Tomes
Licensed Professional Counselor, NCC, LPC, MEd
Do these issues align with your needs? Email or (484) 261-1423
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Heather Tomes
Licensed Professional Counselor, NCC, LPC, MEd
Ask about what different forms of therapy will be like. Email or (484) 261-1423
Location
Nearby Areas
Counties
Heather Tomes
Licensed Professional Counselor, NCC, LPC, MEd
Call for a free consultation now - (484) 261-1423