Heather Thomson
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 202-8284
You’re tired of being on autopilot, pretending that everything’s fine because you know it’s not. You feel like you’re sinking into quicksand with no way out. You’re overwhelmed, worried, and exhausted. You know that what you’re currently doing isn’t working, but you feel helpless and unsure of what to do differently.
You want to feel rooted and grounded again, and to be able to get back to what brings meaning and value to your life. You want to put anxiety, panic and depression in the rearview mirror so you can regain confidence in yourself and handle whatever life throws your way.
I'm committed to helping you learn how to change self-defeating beliefs and patterns that are no longer serving you. I’m not your old school smile-and-nod therapist - I use evidenced-based practices, including CBT, ACT, EMDR and mindfulness, to help facilitate healing and change. I am Gottman trained for my work with couples.
Call or Email Heather Thomson now for a free 15 minute consultation - (206) 202-8284
Let's Connect (206) 202-8284
Finances
Fees
- Individual Sessions $190
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Lyra Health
- Out of Network
Heather Thomson
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (206) 202-8284
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW60703522 Heather Thomson
- In Practice for 14 years
- Attended University of Texas at Austin, Graduated 2012
- Certificate from NASW 886554022 / 2010
Education and Years In Practice
Additional Credentials
Heather Thomson
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email or (206) 202-8284
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Bipolar Disorder
- Body Image
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Heather Thomson
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (206) 202-8284
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
Heather Thomson
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (206) 202-8284
Location
Nearby Areas
Heather Thomson
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (206) 202-8284