
Heather Thompson
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Skaneateles, NY 13152
Let's Connect (315) 640-3691

Have you been feeling overwhelmed with anxiety? Do you feel like you struggle to stay present in the moment because anxious thoughts sneak in, interrupting your train of thought? Has depression been making it hard for you to feel motivated or show up for your daily life in the way you want or need to? Do you feel like you have just been going through the motions and are ready to start to working towards feeling healthy and joyful again? Are you struggling with painful emotional effects of trauma? Do you feel like it is time to take the brave, gentle, but scary, step toward facing it and healing? That step is where healing starts!
I use a warm, nonjudgmental, Person-Centered, Strengths-Based approach. I am here to support, teach skills & guide during our sessions. We will work to identify what strengths you already have, creating a sense of empowerment, then continue to build from there. I use CBT, DBT, IFS and Trauma-Focused treatments when they fit with your goals.
When we first start meeting we will work on getting to know each other. You'll see my style of therapy. I know it is hard to start working with someone you don't know yet. We will chat about what is bringing you to therapy, sharing with me only what you are comfortable sharing. We will work at your pace toward the goals that you have identified.
Call or Email Heather Thompson now for a free 15 minute consultation - (315) 640-3691
Let's Connect (315) 640-3691

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH

Heather Thompson
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (315) 640-3691
Qualifications
- Verified by Psychology Today Licensed by State of New York / 082371-01 Heather Thompson
- In Practice for 21 years
- Attended Kean University, MSW, Graduated 2004
- Licensed by State of New York / 082371-01
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Chronic Illness
- Chronic Pain
- Grief
- Life Transitions
- Mood Disorders
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods

Heather Thompson
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (315) 640-3691