Heather Thompson
Licensed Professional Counselor, MA , LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Littleton, CO 80128
Let's Connect (720) 586-4417
Hi. I offer individual therapy by telehealth video for adults who want to reduce feelings of anxiety and/or depression, and for people who are going through some big challenges in life and want some extra support with the stress. As a woman who fills many roles - counselor, wife, mom, scout leader, and more - I understand many of the ups and downs of life. I went to grad school at Denver Seminary so I could help others find their way through their own tough times.
My approach to therapy is collaborative, so we identify together your strengths and then add additional skills and concepts that can optimize the things you are already doing well! I use concepts from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and internal family systems (IFS) to guide us in our work together.
My goal is to help you reach your goals for mental health - improving your mood, reducing stress, and supporting you with problem-solving. I aim to keep our sessions encouraging and empowering, as well as giving you feedback about things you may not have thought about. Please reach out to me, and we can get started right away.
Call or Email Heather Thompson now for a free 15 minute consultation - (720) 586-4417
Let's Connect (720) 586-4417
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem BCBS Colorado
- Blue Cross Blue Shield of Mass
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BCBS (NY)
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (720) 586-4417
Heather Thompson
Licensed Professional Counselor, MA , LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0019740 Heather Thompson
- Membership with American Counseling Association 6512373 / 2018
- Attended Denver Seminary, M.A., Clinical Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Addiction
- Coping Skills
- Drug Abuse
- Life Transitions
- Mood Disorders
- Psychosis
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (720) 586-4417
Heather Thompson
Licensed Professional Counselor, MA , LPC, NCC