Heather Stras

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today
Photo of Heather Stras, LICSW, Clinical Social Work/Therapist in Edina
(952) 800-5406 Website

Heather Stras

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today

Location

6550 York Avenue South
Suite 417
Edina, MN 55435
(952) 800-5406
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
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About

I am a Licensed Independent Clinical Social Worker with 15 years of experience working with individuals, couples, and families. I specialize in the areas of grief and loss, anxiety, depression, trauma, chronic disease, and life transitions. On the one end of the spectrum I have an expertise in working with older adults, and in providing therapeutic and educational support for caregivers of individuals with dementia. Conversely, I also have worked with high school and college age adolescents as they navigate the many life transitions in front of them.
My work is informed by a strength perspective approach. I collaborate with my clients to identify and build on their individual strengths, skills, and hopes. I also like to work with my clients to enlist community resource building for additional support as they confront challenges and life transitions.
The process of therapy looks different for everyone. As we get to know each other you can expect compassion, support and responsiveness. Feel free to take the first steps, reach out and give me a call.

Finances

Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Minnesota / 17154

Location

6550 York Avenue South
Suite 417
Edina, MN 55435
(952) 800-5406
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Grief
  • Chronic Illness
  • Anxiety
Issues
  • ADHD
  • Addiction
  • Alzheimer's
  • Anger Management
  • Behavioral Issues
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 8 Jun 2022
Photo of Heather Stras, LICSW, Clinical Social Work/Therapist in Edina
Heather Stras

Clinical Social Work/Therapist, LICSW