Heather
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available online only
Sacramento, CA 95825
Let's Connect (530) 556-1051
With over 21 years of clinical experience, I specialize in supporting individuals, couples, and families through a wide range of challenges. My work focuses on what’s happening beneath the surface—helping you process, heal, and grow.
I have experience with a variety of concerns, including:
• Anxiety and mood disorders
• Depression
• Behavioral issues
• Coping skills
• Relationship issues
• Family conflict
• Grief
• Trauma and PTSD
...and more.
My therapeutic style is grounded in empathy, trust, and a belief in your resilience. I strive to create a space where you can exhale—where you feel safe, seen, and heard.
My approach is strength-based and solution-focused, drawing from multiple modalities, including:
• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Family Systems
• Gottman Method
• Gestalt Therapy
If you’re looking for a therapist who is both interpersonal and engaging—I may be the right fit for you. I believe everyone deserves to feel empowered and accepted on their path to healing.
If this resonates with you, I’d love to connect. Call me to schedule a free 15-minute phone consultation. Therapy can feel intimidating—but so does white-knuckling life.
Call or Email Heather Stewart now for a free 15 minute consultation - (530) 556-1051
Let's Connect (530) 556-1051
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Payment Methods
American Express, Cash, Discover, Mastercard, Visa Heather Stewart
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 556-1051
Qualifications
- Verified by Psychology Today Licensed by State of California / 115914 Heather Stewart
- Attended Alliant International University , MA, Graduated 2011
Education and Years In Practice
Heather Stewart
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (530) 556-1051
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
Heather Stewart
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (530) 556-1051
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Heather Stewart
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (530) 556-1051