Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC
Verified by Psychology Today Verified by Psychology Today
Lexington, KY 40505
Let's Connect (859) 251-2702
You keep searching the internet hoping to find something that will help you find normalcy again. Everything feels like a struggle anymore and you can't recall the last time you were actually happy or even content. You find yourself with an open bottle of wine almost every night or hiding in a closet to catch your breath from your life. Looking for answers with food, alcohol, exercise, shopping, accomplishments, or even attention has left you exhausted and empty. You have a great life but it doesn't feel great living it.
Now imagine how life could feel without bringing the guilt, shame, and need for control with you everywhere. I would love to join you on your journey to finding solutions and answers to what is keeping you from enjoying your life. I bring over a decade of knowledge and experience to our sessions where we work on your goals of finding mental wellness.
Specializing in addiction, depression, and infertility. Offering video-based appointments for busy professionals. Online scheduling available through the website as well as you can contact us to ask any questions prior to scheduling. Don't go another week feeling lost and tired.
Take the first step to help. Call or Email Heather Spera now - (859) 251-2702
Let's Connect (859) 251-2702
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- CareSource
- Cigna and Evernorth
- Humana
- Magellan
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (859) 251-2702
Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Kentucky / 3980 Heather Spera
- In Practice for 13 Years
- Attended University of Kentucky, MSW, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (859) 251-2702
Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- Alcohol Use
- Chronic Illness
- Codependency
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (859) 251-2702
Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (859) 251-2702
Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC
Location
Nearby Areas
Cities
Neighborhoods
Take the first step to help. Call now - (859) 251-2702
Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC