Heather Sinclair
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (513) 960-6433
Managed by Grow Therapy. Your call or email may go to a representative.
Available online only
Cincinnati, OH 45255
Managed by Grow Therapy. Your call or email may go to a representative.
Starting therapy can feel like a big step, and you may be wondering what our work together would actually look like. My goal is to create a supportive, collaborative space where you can better understand yourself, build practical skills, and work toward a life that feels more manageable and meaningful.
I use Dialectical Behavior Therapy (DBT) as a primary approach. DBT is a skills-based, evidence-informed therapy that can help with managing intense emotions, navigating relationships, tolerating difficult situations, and responding to yourself and others with greater awareness and effectiveness.
Depending on your goals, we may focus on any or all of the following:
• Managing strong or overwhelming emotions
• Building healthier relationships and boundaries
• Increasing mindfulness and self-awareness
• Tolerating distress without making situations worse
• Strengthening self-compassion
Therapy works best when we approach it as a team. I’ll bring clinical knowledge, structure, support, and honest feedback; you bring your experiences, goals, questions, and willingness to practice new approaches. You can expect me to encourage and challenge you, when appropriate, and help you make sense of what you are experiencing.
Take the first step to help. Call or Email Heather Sinclair now - (513) 960-6433
Let's Connect (513) 960-6433
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $90
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, Visa Heather Sinclair
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (513) 960-6433
Qualifications
- Verified by Psychology Today Expired Licensed by State of Ohio / E.2404251 Heather Sinclair
- Attended University of the Cumberlands
Education and Years In Practice
Heather Sinclair
Licensed Professional Clinical Counselor, LPCC
Feel free to ask about qualifications and training experience. Email or (513) 960-6433
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Substance Use
Expertise
- Depression
- Peer Relationships
- Self Esteem
- Trauma and PTSD
Heather Sinclair
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (513) 960-6433
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Integrative
- Polyvagal Therapy
Heather Sinclair
Licensed Professional Clinical Counselor, LPCC
Ask about what different forms of therapy will be like. Email or (513) 960-6433
Location
Nearby Areas
Heather Sinclair
Licensed Professional Clinical Counselor, LPCC
Take the first step to help. Call now - (513) 960-6433