Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
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Heather Sieh

Clinical Social Work/Therapist, LMSW, LSWAIC (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (206) 594-3314
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Available online only
Seattle, WA 98107
Life can shift in unexpected ways—relationships change, identities evolve, and we can lose sight of who we are. I work with adults of all gender expressions who feel stuck, disconnected, or uncertain about what’s next. Together, we’ll explore what’s holding you back and create space for clarity, confidence, and self-acceptance. I use CBT, EMDR, and insight-based approaches to support healing and rediscovery. You’re not lost—you’re becoming.
Our work together focuses on rediscovery—understanding what shaped you, what you truly value, and what you want your life to look like now. I use approaches like CBT, EMDR, and mindfulness-based reflection to help you process emotional pain, shift unhelpful patterns, and reconnect with your strengths.
I offer "Come As You Are" Sessions. Still in your pajamas? No problem. Bed head? I don't care. Need to eat on your lunch break? Totally fine. Life can be stressful enough. Show up when you can, however you can.
Call or Heather Sieh now for a free 15 minute consultation - (206) 594-3314

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 594-3314

Tacoma, WA 98402

My website
I offer therapy sessions via telehealth. I'm available most afternoons and evenings.
I specialize in Women's Issues, Divorce and Substance Use 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 594-3314
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 594-3314

Tacoma, WA 98402

My website
I offer therapy sessions via telehealth. I'm available most afternoons and evenings.
I specialize in Women's Issues, Divorce and Substance Use 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Insurance

  • Aetna
  • Cigna and Evernorth
  • Cigna EAP
  • Kaiser (Out-of-Network)
  • Kaiser Permanente Northwest
  • Regence
  • United EAP
  • UnitedHealthcare UHC | UBH
"
I accept the following insurance: Aetna, BCBS (Regence), Champ VA, Cigna, First Choice, Healthcare Management Admin (HMA), Lifewise, Optum/Oscar, Regence, Tricare, UMR, United, VA. I also accept private pay.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 594-3314
"
I accept the following insurance: Aetna, BCBS (Regence), Champ VA, Cigna, First Choice, Healthcare Management Admin (HMA), Lifewise, Optum/Oscar, Regence, Tricare, UMR, United, VA. I also accept private pay.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 594-3314

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / SC61677438 Supervised by Shandra Sullivan (Washington / LW60854195) Heather Sieh
  • Education and Years In Practice

  • Attended Arizona State University, Masters of Social Work, Graduated 2016
  • Additional Credentials

  • Certificate from EMDRIA Basic Training / 2025
"
I have completed EMDRIA basic training and am currently integrating it into my practice while completing my training.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 594-3314
"
I have completed EMDRIA basic training and am currently integrating it into my practice while completing my training.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 594-3314

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Divorce
  • Substance Use

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Parenting
  • Sex-Positive & Kink Friendly
  • Stress
  • Trauma and PTSD
  • Veterans
"
I help people move through life changes, old wounds, and moments of feeling lost or unsure. Together, we'll slow down, explore what's been weighing on you, and build tools for healing and clarity. You can expect to feel more grounded, confident, and connected to yourself again.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 594-3314
"
I help people move through life changes, old wounds, and moments of feeling lost or unsure. Together, we'll slow down, explore what's been weighing on you, and build tools for healing and clarity. You can expect to feel more grounded, confident, and connected to yourself again.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 594-3314


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
With EMDR Basic Training completed, I am incorporating EMDR into my practice while finishing certification requirements. I also draw on CBT, which helps us understand how thoughts shape emotions and behaviors. In our sessions, we'll set personalized goals and develop strategies to create meaningful change in your daily life.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 594-3314
"
With EMDR Basic Training completed, I am incorporating EMDR into my practice while finishing certification requirements. I also draw on CBT, which helps us understand how thoughts shape emotions and behaviors. In our sessions, we'll set personalized goals and develop strategies to create meaningful change in your daily life.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call or for a free 15 minute consultation now - (206) 594-3314

Location

Primary Location

Seattle, WA 98107

(206) 594-3314

Additional Location

Tacoma, WA 98402

(206) 594-3314
"
I offer therapy sessions via telehealth. I'm available most afternoons and evenings.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call for a free consultation now - (206) 594-3314
"
I offer therapy sessions via telehealth. I'm available most afternoons and evenings.
Photo of Heather Sieh, Clinical Social Work/Therapist, LMSW, LSWAIC
Heather Sieh
Clinical Social Work/Therapist, LMSW, LSWAIC
Call for a free consultation now - (206) 594-3314