Heather Schow
Pre-Licensed Professional, LMSW
Verified by Psychology Today Verified by Psychology Today
2000 Glen Echo Road, Suite 200, Nashville, TN 37215
Not accepting new clients
Let's Connect (615) 623-8887
I am so glad you have decided to take the brave step to start therapy! My goal is to give you a safe and accepting environment where we can work together to help you create the life you want to live. I believe many of our childhood experiences significantly affect how we think and what we do as we become adults and as your therapist, I will be a source of empathy and understanding as you work to process your thoughts and emotions. Ultimately, my hope is that our work together will promote you living an authentic life where you can embrace who you are, find healing, and experience personal growth.
I work with adolescents, adults, and families and utilize a variety of therapeutic approaches depending on the client and goals of therapy. I can help you work through issues such as depression, anxiety, stress, and trauma. Also, prior to becoming a therapist, I worked as a Dietitian so I am uniquely qualified to work with clients with eating disorders.
I also believe relationship is key and finding the right therapist for YOU makes all the difference. I believe clients would say that I am genuine, empathetic, and straightforward. Please call or email me to discuss getting started and see if I am the right fit for you. I would be honored to work with you on your journey to recovery and healing!
Call or Email Heather Schow now for a free 15 minute consultation - (615) 623-8887
Let's Connect (615) 623-8887
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW
Qualifications
- Verified by Psychology Today Supervised by Benjamin Holmes (Tennessee / 7394) Heather Schow
- License: Tennessee Board of Dietitian/Nutritionists Licensed Dietitian/Nutritionist-LDN1971
- Attended University of Kentucky, MSW, Graduated 2022
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Eating Disorders
Expertise
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Codependency
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Benjamin Holmes Counseling, PLLC
2000 Glen Echo Road
Suite 200
Nashville, TN 37215
(615) 623-8887Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW