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Heather Schow
Heather Schow
Pre-Licensed Professional, LMSW
Photo of Heather Schow, LMSW, Pre-Licensed Professional in Nashville

Heather Schow

Pre-Licensed Professional, LMSW

Verified by Psychology Today
2000 Glen Echo Road, Suite 200, Nashville, TN 37215
Waitlist for new clients
Let's Connect (615) 623-8887
Waitlist for new clients
I am so glad you have decided to take the brave step to start therapy! My goal is to give you a safe and accepting environment where we can work together to help you create the life you want to live. I believe many of our childhood experiences significantly affect how we think and what we do as we become adults and as your therapist, I will be a source of empathy and understanding as you work to process your thoughts and emotions. Ultimately, my hope is that our work together will promote you living an authentic life where you can embrace who you are, find healing, and experience personal growth.
I work with adolescents, adults, and families and utilize a variety of therapeutic approaches depending on the client and goals of therapy. I can help you work through issues such as depression, anxiety, stress, and trauma. Also, prior to becoming a therapist, I worked as a Dietitian so I am uniquely qualified to work with clients with eating disorders.
I also believe relationship is key and finding the right therapist for YOU makes all the difference. I believe clients would say that I am genuine, empathetic, and straightforward. Please call or email me to discuss getting started and see if I am the right fit for you. I would be honored to work with you on your journey to recovery and healing!
Call or Heather Schow now for a free 15 minute consultation - (615) 623-8887

My Practice at a Glance

Benjamin Holmes Counseling, PLLC

2000 Glen Echo Road

Suite 200

Nashville, TN 37215

(615) 623-8887

Waitlist. Contact to join the list for in-person and online therapy.

I specialize in Depression, Trauma and PTSD, and Eating Disorders
$120 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (615) 623-8887

My Practice at a Glance

Benjamin Holmes Counseling, PLLC

2000 Glen Echo Road

Suite 200

Nashville, TN 37215

(615) 623-8887

Waitlist. Contact to join the list for in-person and online therapy.

I specialize in Depression, Trauma and PTSD, and Eating Disorders
$120 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $120

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you
Heather Schow
Pre-Licensed Professional, LMSW
If you see your insurance listed, please ask me to verify coverage when you
Heather Schow
Pre-Licensed Professional, LMSW

Qualifications

  • License: Tennessee Board of Dietitian/Nutritionists Licensed Dietitian/Nutritionist-LDN1971
  • Supervised by Benjamin Holmes Tennessee / 7394
  • Attended University of Kentucky, MSW, Graduated 2022
"
I am a Supervised Therapist at Benjamin Holmes Counseling, PLLC.
Call or for a free 15 minute consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW
"
I am a Supervised Therapist at Benjamin Holmes Counseling, PLLC.
Call or for a free 15 minute consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Eating Disorders

Expertise

  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Weight Loss
Call or for a free 15 minute consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW
Call or for a free 15 minute consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW

Location

Primary Location

Benjamin Holmes Counseling, PLLC

2000 Glen Echo Road

Suite 200

Nashville, TN 37215

(615) 623-8887

Nearby Areas

Counties

Zips

Neighborhoods

Call for a free consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW
Call for a free consultation now - (615) 623-8887
Heather Schow
Pre-Licensed Professional, LMSW
Last Modified: 17 Jul 2023