
Heather Schow
Pre-Licensed Professional, LMSW
Verified by Psychology Today
2000 Glen Echo Road, Suite 200, Nashville, TN 37215
Waitlist for new clients
Let's Connect (615) 623-8887

Waitlist for new clients
I am so glad you have decided to take the brave step to start therapy! My goal is to give you a safe and accepting environment where we can work together to help you create the life you want to live. I believe many of our childhood experiences significantly affect how we think and what we do as we become adults and as your therapist, I will be a source of empathy and understanding as you work to process your thoughts and emotions. Ultimately, my hope is that our work together will promote you living an authentic life where you can embrace who you are, find healing, and experience personal growth.
I work with adolescents, adults, and families and utilize a variety of therapeutic approaches depending on the client and goals of therapy. I can help you work through issues such as depression, anxiety, stress, and trauma. Also, prior to becoming a therapist, I worked as a Dietitian so I am uniquely qualified to work with clients with eating disorders.
I also believe relationship is key and finding the right therapist for YOU makes all the difference. I believe clients would say that I am genuine, empathetic, and straightforward. Please call or email me to discuss getting started and see if I am the right fit for you. I would be honored to work with you on your journey to recovery and healing!
Call or Email
Heather Schow
now for a free 15 minute consultation - (615) 623-8887
Let's Connect (615) 623-8887

Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UMR
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Heather Schow
Pre-Licensed Professional,
LMSW
Qualifications
- License: Tennessee Board of Dietitian/Nutritionists Licensed Dietitian/Nutritionist-LDN1971
- Supervised by Benjamin Holmes Tennessee / 7394
- Attended University of Kentucky, MSW, Graduated 2022
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Eating Disorders
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Benjamin Holmes Counseling, PLLC
2000 Glen Echo Road
Suite 200
Nashville, TN 37215
(615) 623-8887Email me
Nearby Areas
Call for a free consultation now - (615) 623-8887

Heather Schow
Pre-Licensed Professional,
LMSW
Last Modified: 17 Jul 2023