Heather Schnier Johnson
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
9008 Elk Grove Blvd, Elk Grove, CA 95624
Let's Connect (916) 207-3248
Have you ever felt stuck? Or that life is passing you by, without feeling like you can enjoy it? Has your world felt like it flipped upside down and you feel stressed and overwhelmed by all the changes? Do you feel alone? Or do you feel like no one understands you? If you answered YES to any of these issues, I would like to support you on your journey back to YOURSELF, where you can find peace within yourself, no matter what the circumstances are, so you can feel empowered, finding peace, balance and joy in your life again.
I am an interactive, solution focused therapist, who provides a warm nurturing environment to heal, utilizing a myriad of methodologies, tailored to your needs. We will explore your emotions, identify triggers, and re-establish what your values and priorities are, so we can use them as a guide to healing.
We will work together to establish what you want to work on. We will identify what you really want, utilizing mindfulness, along with other methodologies to assist you in reaching your goals. We will navigate through whatever you are going through, to restore peace, balance and joy in your life.
Call or Email Heather Schnier Johnson now for a free 15 minute consultation - (916) 207-3248
Let's Connect (916) 207-3248
Finances
Fees
- Individual Sessions $95
- Couple Sessions $95
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Zelle
Insurance
- Blue Shield
- Carelon Behavioral Health
- Kaiser (Out-of-Network)
- Magellan
- Managed Health Network (MHN)
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 207-3248
Heather Schnier Johnson
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 43305 Heather Schnier Johnson
- Attended California State University Sacramento, Graduated 2003
Marriage & Family Therapist: Heather Schnier Johnson
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Asperger's Syndrome
- Athletes, performance anxiety, trauma,
- Cancer
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Co-parenting
- Eclectic
- Existential
- Family Systems
- Humanistic
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
Expertise
Anxiety
Depression
Eating Disorders
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$90
Group Meets
Every Mon, Tue, Wed, Thu, Fri 9 A.M. - 7:30 P.M.
Location
South Sacramento/ Elk Grove
8547 Tahoe Woods Ct
Sacramento, CA 95828
Email Heather Schnier Johnson about this group or call - (916) 207-3248
Location
Primary Location
Heather Schnier Johnson
9008 Elk Grove Blvd
Elk Grove, CA 95624
(916) 207-3248Email us
Nearby Areas
Call for a free consultation now - (916) 207-3248
Heather Schnier Johnson
Marriage & Family Therapist, LMFT