Heather Salazar
Counselor, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (747) 677-0149
Managed by Rula Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92101
Managed by Rula Health. Your call or email may go to a representative.
Hello there! I prioritize building strong therapeutic alliances with clients; therapy is most effective when you feel heard, understood, and empowered. Within a safe, supportive environment, I'll help you explore thoughts, feelings, and behaviors in a meaningful way. I provide high-quality, compassionate care to those seeking support. If you're searching for a therapist who's engaging, empathetic, likes to use a little humor when appropriate, and will challenge you in a healthy way, I am here to support you on your journey toward healing and growth!
Setting meaningful and achievable goals is a cornerstone of our work together. We’ll collaborate to identify your aspirations, break them down into manageable steps, and celebrate each milestone you reach. This process not only provides clarity and direction but also empowers you to take control of your journey.
It will be a welcoming space where you can share your story at your own pace. I’ll ask questions to understand your background, current challenges, and goals, ensuring we tailor our approach to fit your unique needs. This initial conversation is an opportunity for us to build trust, laying the foundation for a collaborative therapeutic relationship.
Take the first step to help. Call or Email Heather Salazar now - (747) 677-0149
Let's Connect (747) 677-0149
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Net
- Horizon BCBS
- Independence Blue Cross
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- Sutter
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 3824 Heather Salazar
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused