Heather S Kapson
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1040 Great Plain Avenue, Needham, MA 02492
Let's Connect (857) 256-5723
My practice aims to empower my clients to face their fears and discomforts in a supported and structured way in order to change the relationship we as humans have with suffering and to discover a life full of meaning. Often the many ways in which we cope, while in the moment feel helpful, can also keep us perpetually trapped in the very emotion, thought, memory or even sensation (e.g., pain) from which we are trying to escape.
Using cognitive-behavioral approaches that rely heavily on the values and strengths of each client, together we identify patterns of thinking, feeling, and behavior that have kept my clients stuck. From there, we explore and work through these patterns to shift from a life defined by struggle to a life instead guided by values.
I do not have availability to offer individual therapy appointments at this time; however, in collaboration with my colleague Dr. Lori Eisner, we are offering a virtual 6-week workshop, rooted in cognitive behavioral therapy, to increase access to these mental health skills.Next one starts on 4/5. For more information, please go to: withinreachworkshops.com.
Take the first step to help. Call or Email Heather S Kapson now - (857) 256-5723
Let's Connect (857) 256-5723
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 9335 Heather S Kapson
Heather S Kapson
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (857) 256-5723
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- Addiction
- Coping Skills
- Depression
- Mood Disorders
- Stress
- Veterans
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Trauma Focused
Heather S Kapson
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (857) 256-5723