Heather Ridge
Licensed Professional Counselor, LPC, LCMHC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (828) 383-9943

Anxiety, panic, sensory sensitivities, and uncertainty can be overwhelming. You may feel deeply impacted by the changes in your personal and professional environments, social settings, and others' emotions. Shyness or low self-esteem may be the parts of you in the driver's seat with daily interactions. The thought of being held in a supportive space to process sociopolitical stressors and their impact upon your emotional and physical well-being may feel like a glimmer of relief.
I specialize in working with folx who may identify as highly sensitive; desiring support in navigating anxiety, panic, life transitions, grief, trauma, and the impacts of our ever changing world. I have a neurophysiological informed, holistic, and warm yet no-BS approach.
You don't need to be a ‘soloist’ navigating this human experience. We not only survive on connection, collaboration, and community - we thrive on it. I offer therapy to residents of South Carolina (in-person & virtual), North Carolina (virtual only), and Florida (virtual only). Please reach out to schedule a free 15-minute consultation call.
Call or Email Heather Ridge now for a free 15 minute consultation - (828) 383-9943
Let's Connect (828) 383-9943

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Heather Ridge
Licensed Professional Counselor, LPC, LCMHC, MS
Call or Email me for a free 15 minute consultation now - (828) 383-9943
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 9826 Heather Ridge
- In Practice for 10 years
- Attended Western Carolina University , Masters in Clinical Mental Health Counseling , Graduated 2016
- License: North Carolina Board of Licensed Clinical Mental Health Counselors 12873 / 2025
Education and Years In Practice
Additional Credentials
Heather Ridge
Licensed Professional Counselor, LPC, LCMHC, MS
Call or Email me for a free 15 minute consultation now - (828) 383-9943
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- ADHD
- Caregivers
- Codependency
- Grief
- Highly Sensitive Person
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Heather Ridge
Licensed Professional Counselor, LPC, LCMHC, MS
Call or Email me for a free 15 minute consultation now - (828) 383-9943
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Energy Psychology
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Heather Ridge
Licensed Professional Counselor, LPC, LCMHC, MS
Call or Email me for a free 15 minute consultation now - (828) 383-9943
Location
Additional Location
Heather Ridge Counseling
Asheville, NC 28801
(828) 383-9943Nearby Areas
Heather Ridge
Licensed Professional Counselor, LPC, LCMHC, MS
Call for a free consultation now - (828) 383-9943