Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
Email Me
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Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC

Heather R Sayer

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1802 Chapel Hills Dr,, Suite F, Colorado Springs, CO 80920
Call Me
Available both in-person and online
1802 Chapel Hills Dr, Suite F Colorado Springs, CO 80920
Let's Connect (719) 749-3558
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Is life feeling difficult or unmanageable for you at this time? Most people are simply in need of assistance in finding direction to determine where to take the first step in their healing. Everyone wants to be the best version of them self, but some may find themselves, stuck, distracted or lost along the way. Individuals who are struggling with depression, anxiety, family issues, post traumatic stress disorder, bipolar disorder or any other mental health conditions may find themselves in need of direction.
I work with children, adolescents, adults, and couples. My areas of specialty are depression, anxiety, PTSD, trauma, narcissistic abuse recovery, divorce recovery, bipolar disorder, family issues, and relationships. My goal is to meet you where you are at. (I do offer Christian counseling upon request!)
I use a variety of therapeutic approaches to tailor therapy to each client and their circumstances (DBT, EFT, CBT, etc) . I examine outward behaviors, mental habits, interpersonal boundaries, and communication. I strive to help you make positive changes that improve your life. I look forward to connecting with you and seeing how I can help!
Take the first step to help. Call or Heather R Sayer now - (719) 749-3558

My Practice at a Glance

Available both in-person and online

Pages of Hope Counseling and Wellness

1802 Chapel Hills Dr,

Suite F

Colorado Springs, CO 80920 map

(719) 749-3558

Telehealth only at this location

2121 South Oneida Street

Denver, CO 80224 map

My website
I currently offer in office and video sessions!
I specialize in Trauma and PTSD, Domestic Violence and Depression 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (719) 749-3558
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available both in-person and online

Pages of Hope Counseling and Wellness

1802 Chapel Hills Dr,

Suite F

Colorado Springs, CO 80920 map

(719) 749-3558

Telehealth only at this location

2121 South Oneida Street

Denver, CO 80224 map

My website
I currently offer in office and video sessions!
I specialize in Trauma and PTSD, Domestic Violence and Depression 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carebridge EAP
  • Carelon Behavioral Health
  • Colorado Access
  • Health First Colorado
  • Kaiser (Out-of-Network)
  • Medicaid
  • Optum
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (719) 749-3558
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (719) 749-3558

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0016399 Heather R Sayer
  • Education and Years In Practice

  • In Practice for 13 years
"
I have over 12 years of experience helping adults, teens and families in crisis. I'm licensed in Colorado and hold additional certification in Dialectical Behavioral therapy, and as a Certified Life Coach.
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
or call with questions - (719) 749-3558
"
I have over 12 years of experience helping adults, teens and families in crisis. I'm licensed in Colorado and hold additional certification in Dialectical Behavioral therapy, and as a Certified Life Coach.
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
or call with questions - (719) 749-3558

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Violence
  • Depression

Expertise

  • Addiction
  • Adoption
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Divorce
  • Domestic Abuse
  • Grief
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Veterans
  • Women's Issues
"
I specialize in trauma, ADHD (neurodivergent) and all of the mood and personality disorders that go with that. I am very good at helping people with whatever they are dealing with, through assessment and motivational interviewing we will work to focus on you, not a label.
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
or call with questions - (719) 749-3558
"
I specialize in trauma, ADHD (neurodivergent) and all of the mood and personality disorders that go with that. I am very good at helping people with whatever they are dealing with, through assessment and motivational interviewing we will work to focus on you, not a label.
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
or call with questions - (719) 749-3558

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Strength-Based
  • Trauma Focused
"
Let's get to the root of the problem! I use Motivational Interviewing during your first session to determine your attachment style using Attachment Theory, then move to a integrated approach in future sessions using Dialectical Behavior Theory, Cognitive Behavior Therapy and multiple other modalities that work together to help you feel your best.
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
or call with questions - (719) 749-3558
"
Let's get to the root of the problem! I use Motivational Interviewing during your first session to determine your attachment style using Attachment Theory, then move to a integrated approach in future sessions using Dialectical Behavior Theory, Cognitive Behavior Therapy and multiple other modalities that work together to help you feel your best.
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
or call with questions - (719) 749-3558

Location

Primary Location

Pages of Hope Counseling and Wellness

1802 Chapel Hills Dr,

Suite F

Colorado Springs, CO 80920

(719) 749-3558

Additional Location

Telehealth only at this location

2121 South Oneida Street

Denver, CO 80224

(719) 749-3558
"
I currently offer in office and video sessions!
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (719) 749-3558
"
I currently offer in office and video sessions!
Photo of Heather R Sayer, Licensed Professional Counselor, MS, LPC
Heather R Sayer
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (719) 749-3558