Heather Polk
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West Hartford, CT 06117
Let's Connect (860) 809-5306
Accepting New Clients! My clients include young adults and adults who are navigating complex emotional and relational issues. With a focus on treating depression, anxiety, relationship challenges, and parenting struggles, I'm dedicated to supporting individuals who may feel stuck or lost in their lives. Whether you’re seeking to navigate ongoing issues or manage life transitions, I’m here to offer a compassionate and effective path toward a more balanced and fulfilling life. I aim to create a supportive and transformative therapeutic experience that promotes personal growth and emotional well-being.
My approach is tailored to meet the individual needs of each client, drawing from a variety of therapeutic modalities. My style is warm and compassionate, and infused with a sense of humor (I like to think!). I am an RYT 500 certified yoga teacher and also am trained in Shamanic healing.
If you are a young adult or adult, an individual or a couple, struggling with their mental health, relational challenges, or simply feeling stuck, I am a phone call away and look forward to creating a safe space with you on your journey towards growth.
Call or Email Heather Polk now for a free 15 minute consultation - (860) 809-5306
Let's Connect (860) 809-5306
Finances
Fees
- Individual Sessions $125
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
Heather Polk
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (860) 809-5306
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 003529 Heather Polk
- Attended University of Saint Joseph, Graduated 2021
- Certificate from Shamanic Healing 2017
- Certificate from RYT 500 Yoga Teacher 2018
Education and Years In Practice
Additional Credentials
Heather Polk
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (860) 809-5306
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Heather Polk
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (860) 809-5306
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Strength-Based
Heather Polk
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (860) 809-5306