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Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT

Heather Penm

Marriage & Family Therapist, MA, LAMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Eagan, MN 55121
(952) 522-3135 x11
Let's Connect (952) 522-3135 x11
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Do you feel like your relationship with yourself or your partner needs a tune up? Or maybe you just need someone to talk to that isn't 'in your circle'? I work with all adults looking to build happier, healthier relationships with themselves and others. Through the lens of attachment, I will strive to meet you right where you’re at. I use humor and a direct, nonjudgmental approach to therapy, as well as an understanding of the importance of safety!
I operate primarily from a systemic perspective utilizing attachment theory, internal family systems and a family systems approach when working with all of my clients. When working with couples, I often pull from my experience and training through the Gottman method, as well.
Want to know more about me or my approach? Let's connect and see if I'm a good fit for your needs.
Call or Heather Penm now for a free 15 minute consultation - (952) 522-3135 x11

My Practice at a Glance

Available both in-person and online

Wild Tree Psychotherapy

Eagan, MN 55121

(952) 522-3135 x11
Come see me in-person or online via video! I'm available Monday-Thursday!
I accept insurance 
I see individuals and couples  
Let's Connect (952) 522-3135 x11
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT

My Practice at a Glance

Available both in-person and online

Wild Tree Psychotherapy

Eagan, MN 55121

(952) 522-3135 x11
Come see me in-person or online via video! I'm available Monday-Thursday!
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Health
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Optum
  • TRICARE
  • UCare
  • UnitedHealthcare UHC | UBH
"
Please contact your insurance company to see if we are covered. I do offer a discounted rate if you choose to self pay.
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call or for a free 15 minute consultation now - (952) 522-3135 x11
"
Please contact your insurance company to see if we are covered. I do offer a discounted rate if you choose to self pay.
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call or for a free 15 minute consultation now - (952) 522-3135 x11

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3769 Heather Penm

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Saint Mary's University, MA Marriage and Family Therapy, Graduated 2017

    • Additional Credentials

  • Licensed by State of Minnesota / 3769
"
In addition to my degree in Marriage & Family Therapy, I also have done trainings in Gottman Method and Postpartum mental health.
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call or for a free 15 minute consultation now - (952) 522-3135 x11
"
In addition to my degree in Marriage & Family Therapy, I also have done trainings in Gottman Method and Postpartum mental health.
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call or for a free 15 minute consultation now - (952) 522-3135 x11

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Coping Skills
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
I work with any clients struggling with life transitions, as well as anxiety, depression, trauma, and relationships concerns. We will work together to get to the root of issues and come up with new coping skills and communication strategies!
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call or for a free 15 minute consultation now - (952) 522-3135 x11
"
I work with any clients struggling with life transitions, as well as anxiety, depression, trauma, and relationships concerns. We will work together to get to the root of issues and come up with new coping skills and communication strategies!
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call or for a free 15 minute consultation now - (952) 522-3135 x11

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Rational Emotive Behavior (REBT)
  • Strength-Based
"
At first we will talk about what brought you into session and then move into the deeper questions as we go on. This might look like exploring your early childhood relationships, family dynamics, or relationship patterns!
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call or for a free 15 minute consultation now - (952) 522-3135 x11
"
At first we will talk about what brought you into session and then move into the deeper questions as we go on. This might look like exploring your early childhood relationships, family dynamics, or relationship patterns!
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call or for a free 15 minute consultation now - (952) 522-3135 x11

Location

Primary Location

Wild Tree Psychotherapy

Eagan, MN 55121

(952) 522-3135 x11

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Come see me in-person or online via video! I'm available Monday-Thursday!
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call for a free consultation now - (952) 522-3135 x11
"
Come see me in-person or online via video! I'm available Monday-Thursday!
Photo of Heather Penm, Marriage & Family Therapist, MA, LAMFT
Heather Penm
Marriage & Family Therapist, MA, LAMFT
Call for a free consultation now - (952) 522-3135 x11