Heather Pascal
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (845) 572-1932
Available online only
Bronxville, NY 10708
Hello and welcome to my page! I work with individuals (adolescents 11+ through adulthood) and couples who are struggling with mood disorders (anxiety, depression), life transitions/adjustments, relationship stress, and poor coping. If you are ready for a change and your old patterns are not working for you, together we will explore healthy, realistic changes to improve the quality of your life and relationships. Therapy is not always easy work because making positive changes takes effort. You do not have to do this alone. I'll support you throughout your journey of healing and teach you how to make changes to build a healthier you.
My therapeutic practice is compassionate and direct, tailoring each session to my clients’ needs. I use several evidence-based therapeutic modalities, including CBT along with mindfulness/empowerment techniques to help facilitate growth, setting long/short-term goals with my clients. I use my own life experiences, kindness and humor to connect with clients.
It is my goal to use my skills, training, and professionalism to help guide, validate, and support you throughout your journey of healing. I have a deep passion for helping people understand themselves and address barriers in their way to more peaceful lives. Please feel free to reach out to me for a free 15-minute consultation.
Call or Email Heather Pascal now for a free 15 minute consultation - (845) 572-1932
Let's Connect (845) 572-1932
Finances
Fees
- Individual Sessions $170
- Couple Sessions $210
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Heather Pascal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (845) 572-1932
Qualifications
- Verified by Psychology Today Licensed by State of New York / 090953 Heather Pascal
- License: North Carolina C014762 / 2022
Additional Credentials
Heather Pascal
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (845) 572-1932
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Autism
- Behavioral Issues
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Heather Pascal
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (845) 572-1932
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Person-Centered
- Strength-Based
- Trauma Focused
Heather Pascal
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (845) 572-1932
Location
Nearby Areas
Counties
Neighborhoods
Heather Pascal
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (845) 572-1932