Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma

Email Me

(904) 750-6898 Call Me

Email Me

Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

11512 Lake Mead Avenue, Jacksonville, FL 32256

Call Me

Available both in-person and online

11512 Lake Mead Avenue Jacksonville, FL 32256

My website

Let's Connect (904) 750-6898

You’re high-functioning on the outside but feel anxious, on edge, or emotionally shut down inside. Your body reacts before your mind can catch up. Past experiences still show up as overthinking, tension, or emotional distance. In your relationship, you may feel stuck in the same arguments, disconnected, or trying to rebuild trust after infidelity. You want real relief, not just insight, and lasting change instead of another coping strategy.

I specialize in trauma therapy for women and couples using EMDR, attachment-based, and nervous-system informed approaches. I help clients work through anxiety, PTSD symptoms, relationship conflict, and betrayal by addressing what’s driving reactions beneath the surface, so patterns shift, safety increases, and connection feels possible again.

If you’re ready for deeper work that goes beyond talking it through, I invite you to reach out. I offer a free consultation to help you decide if this feels like the right fit. Email me to schedule and take the first step toward meaningful change.

Call or Email Heather Parton now for a free 15 minute consultation - (904) 750-6898

My Practice at a Glance

Available both in-person and online

11512 Lake Mead Avenue

Jacksonville, FL 32256 map

(904) 750-6898

My website

I offer in-person sessions in Jacksonville, FL, and virtual sessions for Florida residents. Weekday and limited evening spots available.

I specialize in Trauma and PTSD, Anxiety and Marital and Premarital

$165 Per Session

I see individuals and couples

Struggling with trauma or relationship challenges? I use EMDR & the Gottman Method to help you heal & reconnect. Let's start your journey!

Let's Connect (904) 750-6898

My Practice at a Glance

Available both in-person and online

11512 Lake Mead Avenue

Jacksonville, FL 32256 map

(904) 750-6898

My website

I offer in-person sessions in Jacksonville, FL, and virtual sessions for Florida residents. Weekday and limited evening spots available.

I specialize in Trauma and PTSD, Anxiety and Marital and Premarital

$165 Per Session

I see individuals and couples

Struggling with trauma or relationship challenges? I use EMDR & the Gottman Method to help you heal & reconnect. Let's start your journey!

Finances

Fees

Individual Sessions $165
Couple Sessions $250

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I'm in a private-pay group practice. Individual sessions are $165, and couples sessions are 90 minutes at $250. We don't accept insurance, but I'm happy to provide a superbill for possible out-of-network reimbursement. All major credit cards and FSA/HSA cards are accepted.

Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma

Call or Email me for a free 15 minute consultation now - (904) 750-6898

Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma

Call or Email me for a free 15 minute consultation now - (904) 750-6898

Qualifications

Verified by Psychology Today Prelicense by State of Florida / IMH26985 Supervised by Rachel White (Florida / MH14186) Heather Parton

Education and Years In Practice

In Practice for 2 years

Attended Liberty University, Masters in Clinical Mental Health, Graduated 2024

Additional Credentials

Certificate from Gottman Level 1 & 2 Trained 2025

Certificate from TII: Certified Clinical Trauma Specialist-A (CCTSA) Trauma and Addiction 2026

I'm a RMHCI in Florida (IMH26985) with close to a decade of experience helping women & couples heal from trauma and relational distress. My background includes certified biblical counseling, EMDRIA training in EMDR, trauma & addiction certification, and Level 2 Gottman Method training for couples.

Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma

Call or Email me for a free 15 minute consultation now - (904) 750-6898

Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma

Call or Email me for a free 15 minute consultation now - (904) 750-6898

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Marital and Premarital

Expertise

Addiction
Borderline Personality (BPD)
Coping Skills
Depression
Divorce
Grief
Infertility
Infidelity
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Women's Issues

Therapy is a safe space to process pain, rebuild trust, and find healing. For trauma, I use EMDR to help you move forward with confidence. With couples, I use the Gottman Method to improve communication and strengthen connection. If you're facing infidelity, we'll work toward understanding, rebuilding trust, and restoring intimacy. My approach integrates faith and evidence-based techniques.

Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma

Call or Email me for a free 15 minute consultation now - (904) 750-6898

Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma

Call or Email me for a free 15 minute consultation now - (904) 750-6898

2 Endorsements

Kimberly R Wiley

Pre-Licensed Professional, MA, MEd, RLMHCI

Heather is compassionate and understanding. Her professionalism and dedication to mental health treatment is truly exceptional.

Rachel R. White

Counselor, LMHC, EMDR, Women, PTSD, Anxiety

Heather is a skilled EMDR clinician, and a wise and compassionate counselor. If you need support for trauma of any kind, she is a trustowrthy therapist. I am grateful to work alongside her every day and see the amazing work she does with clients!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Religion

Christian

Age

Adults

Participants

Individuals ,

Couples

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Gottman Method
Internal Family Systems (IFS)
Motivational Interviewing
Polyvagal Theory
Relational
Somatic
Strength-Based
Trauma Focused

I use research-backed approaches like EMDR and the Gottman Method to help individuals and couples heal from trauma and strengthen relationships. EMDR rewires how you process pain, while the Gottman Method builds trust and connection. Rooted in a biblical foundation, I provide a warm, supportive space where you can share your story and find lasting healing.

Heather Parton

Registered Mental Counselor intern, RMHCI, EMDR, Gottman, Trauma