Heather Parlmer

Clinical Social Work/Therapist, LMSW

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

2215 Oak Industrial Dr NE, Suite 108, Grand Rapids, MI 49505

(616) 504-2428

Let's Connect (616) 504-2428

Perhaps you're just exhausted from what life is handing you and you struggle to find yourself in the midst of it all. You feel stuck in problems you cannot fix and feel discouraged about keeping it all together. You may feel like you're in it alone and can't adequately show up for those you love. Therapy can help you process what's going on so you can better engage in the moment and in your life. You can work through difficulties, gain insight into how you respond to the ups and downs, and ultimately know yourself more fully.

As your therapist, I promise to show up for you and to meet you within the context of what you want for yourself. My approach is to help you explore and discover connection to the person within so that you can learn to care for yourself, allowing you to show up in the best way for yourself and the people in your life.

Are you curious to learn more? Reach out for a free phone consultation. Trust me, you have what it takes to connect with yourself. Like many of my clients, connecting with who you are can help you feel less bogged down by what bothers you. You can learn to exist in your own life and feel freer to lean into your every experience and relationship with purpose.

Call or Email Heather Parlmer now for a free 15 minute consultation - (616) 504-2428

My Practice at a Glance

Available both in-person and online

2215 Oak Industrial Dr NE

Suite 108

Grand Rapids, MI 49505 map

(616) 504-2428

I offer in-person and telehealth sessions in Michigan, telehealth sessions for clients in Florida. I offer daytime and evening appointments.

I specialize in Anxiety, Life Transitions and Grief

$135 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (616) 504-2428

My Practice at a Glance

Available both in-person and online

2215 Oak Industrial Dr NE

Suite 108

Grand Rapids, MI 49505 map

(616) 504-2428

I offer in-person and telehealth sessions in Michigan, telehealth sessions for clients in Florida. I offer daytime and evening appointments.

I specialize in Anxiety, Life Transitions and Grief

$135 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $135
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Care Network
Blue Cross
Blue Shield
BlueCross and BlueShield
Medicare
Priority Health
UnitedHealthcare UHC | UBH
Out of Network

I currently accept Blue Cross/Blue Shield, Blue Care Network, United, Aetna, Priority Health and Medicare. I can provide a superbill for you to submit for out-of-network reimbursement.

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (616) 504-2428

I currently accept Blue Cross/Blue Shield, Blue Care Network, United, Aetna, Priority Health and Medicare. I can provide a superbill for you to submit for out-of-network reimbursement.

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (616) 504-2428

Qualifications

Verified by Psychology Today Licensed by State of Michigan / 6801114198 Heather Parlmer

Education and Years In Practice

In Practice for 7 years

Attended Western Michigan University , MSW, Graduated 2019

Additional Credentials

License: Florida Department of Health-out-of-state telehealth provider TPSW5298-Registration Number / 2025

Licensed in MI and in FL (telehealth only). I previously worked in group private practice and medical social work in emergency department and hospice settings. As a therapist, my additional ongoing training focuses on trauma-informed approaches incorporating cognitive and somatic interventions.

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (616) 504-2428

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (616) 504-2428

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Grief

Expertise

ADHD
Caregiver Support
Chronic Illness
Coping Skills
Depression
Family Conflict
Mood Disorders
Relationship Issues
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD

I work with adults navigating anxiety, grief and loss, ADHD and other life transitions. Throughout our process-oriented sessions, I invite you to consider what you want for yourself and to explore what is in the way of that. I ask you to recognize body responses and thoughts to foster awareness of emotions, processes and adaptive patterns which may be blocking growth.

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (616) 504-2428

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (616) 504-2428

2 Endorsements

Deena Iris Cantu

Licensed Professional Counselor, LLP, LPC

Heather has a unique clinical skill set that treats the whole person. Clients learn how their struggles created adverse psychological impact on their mind and body. She fosters in them a cherished acceptance and a commitment to a return to wholeness.

Cheryll (Cheri) E Fox

Clinical Social Work/Therapist, LMSW

Heather is a compassionate and insightful caregiver who offers thoughtful support and wise insight. She has a comfortable presence and provides lots of safe space to navigate complexities and uncertainties.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Eclectic
Mindfulness
Person-Centered
Solution Focused Brief (SFBT)
Somatic Awareness
Trauma Focused

I aim to use the best of evidence-based therapies to address what you bring to a session. Based on what you share and how you share it, I choose from a grab bag of tools to help you explore what you're dealing with and to determine next steps. Whether you process things more cognitively or emotionally, systematically or randomly, we can find what works for you.

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (616) 504-2428

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call or Email me for a free 15 minute consultation now - (616) 504-2428

Location

Primary Location

2215 Oak Industrial Dr NE

Suite 108

Grand Rapids, MI 49505

(616) 504-2428

Email me

Nearby Areas

Cities

Grand Rapids, MI

Counties

Kent

Zips

Neighborhoods

Westside Connection

I offer in-person and telehealth sessions in Michigan, telehealth sessions for clients in Florida. I offer daytime and evening appointments.

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call for a free consultation now - (616) 504-2428

I offer in-person and telehealth sessions in Michigan, telehealth sessions for clients in Florida. I offer daytime and evening appointments.

Heather Parlmer

Clinical Social Work/Therapist, LMSW

Call for a free consultation now - (616) 504-2428

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