Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach

She/Her/Hers

Verified by Psychology Today
8 Endorsed
Photo of Heather Michelle Tydings, LCSW-C, MSW, Coach, Clinical Social Work/Therapist in Frederick
(301) 945-7233 Website

Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach

She/Her/Hers

Verified by Psychology Today
8 Endorsed

Location

Own Your Evolution, LLC
3534 Urbana Pike
Suite C
Frederick, MD 21704
(301) 945-7233
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Heather Michelle Tydings currently has a waitlist for new clients.

About

Clients find me when going through periods of reinvention, transition or when they are craving an authentic life; they often are ready to break through the myth of perfection to find their unique voice. I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws; to diminish pain and find contentment. I often work with clients who feel unsettled and anxious, yet crave peace, & are willing to go on a truth seeking mission to find it. My style is direct, lively & collaborative; assisting those who want to reclaim themselves and live from their heart.
I provide holistic psychotherapy and life coaching. I work with clients who want to live a vibrant & potent life. My approach connects people with their power using positive psychology, EMDR, EFT, CBT, parts work, solution focused therapies, and mindfulness (disclaimer: sessions may include a side of laughter/humor and ass kicking to meet goals.)
Now licensed in MD, SC, IN & VA. I am a Certified Martha Beck Life Coach, Ayurveda Wellness Coach, Certified in Reiki II. Fun stuff: I am writer. Speaker. Mother. Wife. Voracious reader. Life time vegetarian. Mindful. Holistic. Traveler. Runner. Vision board maker. Zen Dealer. Sunshine seeker. Rule breaking. Triple Capricorn. Disclaimer: Curses liberally.

Finances

  • Session Fee: $160 per session
Pay By: ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • BHS | Behavioral Health Systems
  • Out of Network
I believe therapy should be guided by you, not insurance companies, thus I don't participate in insurance. Super receipts provided.
Email me or call (301) 945-7233 with questions.

Qualifications

  • License: Maryland / 12224
  • School: University of Maryland
  • Year Graduated: 2001
I am licensed in VA, SC and Indiana.

Additional Credentials

  • Certificate: Certified Martha Beck Life Coach
  • Certificate Date: 2013
  • Certificate: Reiki II
  • Certificate Date: 2019

Endorsements

Clinical Social Work/Therapist, LCSW-C
"Heather is amazing! She has such a great spirit which shines through in her work with her clients."

Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-

Clinical Social Work/Therapist, LCSW-C, LCSW, CSOTP, ATSA

Licensed Clinical Professional Counselor, MS, LCPC

Counselor, LCPC, ECYT500, C-IAYT, SEP

Licensed Clinical Professional Counselor, LCPC

Clinical Social Work/Therapist, LCSW-C

Psychologist, PsyD

Heather Michelle Tydings's Groups

Vision Board Playshop

Vision Board Playshop for women ready to create and declare their personal goals. October 1, 4-7 pm. I'll discuss how Vision Boards led me to Oprah and to the back of a 10,000 lb pachyderm. There are 8 spaces left! Food, wine and supplies included. Bring background of choice.

More about this group

Location

Own Your Evolution, LLC
3534 Urbana Pike
Suite C
Frederick, MD 21704
(301) 945-7233
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Anxiety
  • Self Esteem
Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Reiki II
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 8 Mar 2023
Photo of Heather Michelle Tydings, LCSW-C, MSW, Coach, Clinical Social Work/Therapist in Frederick
Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach