Heather Michelle Tydings
Clinical Social Work/Therapist, LCSW-C, MSW, Coach (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
3534 Urbana Pike, Suite C, Frederick, MD 21704
Waitlist for new clients
Let's Connect (301) 945-7233
Clients find me when going through periods of reinvention, transition or when they are craving an authentic life. They often are ready to break through the myth of perfection to find their unique voice. I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws. I work with clients who feel unsettled and anxious, yet crave peace, & are willing to go on a truth seeking mission to find it. My style is direct, lively & collaborative; assisting those who want to reclaim themselves and live from their heart.
I provide holistic psychotherapy and life coaching. I work with clients who want to live a vibrant & potent life. My approach connects people with their power using positive psychology, EMDR, EFT, CBT, parts work, solution focused therapies, and mindfulness (disclaimer: sessions may include a side of laughter/humor and ass kicking to meet goals.)
Now licensed in MD, SC & VA. I am a Certified Martha Beck Life Coach, Ayurveda Wellness Coach, Certified in Reiki II. Fun stuff: I am writer. Speaker. Mother. Wife. Voracious reader. Life time vegetarian. Mindful. Holistic. Traveler. Runner. Vision board maker. Zen Dealer. Sunshine seeker. Rule breaking. Triple Capricorn.
Take the first step to help. Call or Email Heather Michelle Tydings now - (301) 945-7233
Let's Connect (301) 945-7233
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Paypal, VisaInsurance
- BHS | Behavioral Health Systems
- Out of Network
Heather Michelle Tydings
Clinical Social Work/Therapist, LCSW-C, MSW, Coach
Email me or call with questions - (301) 945-7233
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 12224 Heather Michelle Tydings
- In Practice for 24 years
- Attended University of Maryland, MSW, Graduated 2001
- Certificate from Certified Martha Beck Life Coach 2013
- Certificate from Ayurveda Wellness Coach 2021
Education and Years In Practice
Additional Credentials
Heather Michelle Tydings
Clinical Social Work/Therapist, LCSW-C, MSW, Coach
Email me or call with questions - (301) 945-7233
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Self Esteem
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Spirituality
- Women's Issues
Heather Michelle Tydings
Clinical Social Work/Therapist, LCSW-C, MSW, Coach
Do these issues align with your needs? Email or (301) 945-7233
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Reiki II
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Heather Michelle Tydings
Clinical Social Work/Therapist, LCSW-C, MSW, Coach
Ask about what different forms of therapy will be like. Email or (301) 945-7233
Location
Primary Location
Own Your Evolution, LLC
3534 Urbana Pike
Suite C
Frederick, MD 21704
(301) 945-7233Email me
Nearby Areas
Heather Michelle Tydings
Clinical Social Work/Therapist, LCSW-C, MSW, Coach
Take the first step to help. Call now - (301) 945-7233