Location
Offers online therapy
Heather Michelle Tydings currently has a waitlist for new clients.
About
Clients find me when going through periods of reinvention, transition or when they are craving an authentic life; they often are ready to break through the myth of perfection to find their unique voice. I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws; to diminish pain and find contentment. I often work with clients who feel unsettled and anxious, yet crave peace, & are willing to go on a truth seeking mission to find it. My style is direct, lively & collaborative; assisting those who want to reclaim themselves and live from their heart.
I provide holistic psychotherapy and life coaching. I work with clients who want to live a vibrant & potent life. My approach connects people with their power using positive psychology, EMDR, EFT, CBT, parts work, solution focused therapies, and mindfulness (disclaimer: sessions may include a side of laughter/humor and ass kicking to meet goals.)
Now licensed in MD, SC, IN & VA. I am a Certified Martha Beck Life Coach, Ayurveda Wellness Coach, Certified in Reiki II. Fun stuff: I am writer. Speaker. Mother. Wife. Voracious reader. Life time vegetarian. Mindful. Holistic. Traveler. Runner. Vision board maker. Zen Dealer. Sunshine seeker. Rule breaking. Triple Capricorn. Disclaimer: Curses liberally.
Heather Michelle Tydings's Photo Gallery
Take the first step to help. Call or Email Heather Michelle Tydings now - (301) 945-7233
Finances
- Session Fee: $160 per session
Pay By:
ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- BHS | Behavioral Health Systems
- Out of Network
I believe therapy should be guided by you, not insurance companies, thus I don't participate in insurance. Super receipts provided.
Email me or call (301) 945-7233 with questions.
Qualifications
- License: Maryland / 12224
- School: University of Maryland
- Year Graduated: 2001
I am licensed in VA, SC and Indiana.
Additional Credentials
- Certificate: Certified Martha Beck Life Coach
- Certificate Date: 2013
- Certificate: Reiki II
- Certificate Date: 2019
Endorsements
"Heather is amazing! She has such a great spirit which shines through in her work with her clients."
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-
Clinical Social Work/Therapist, LCSW-C, LCSW, CSOTP, ATSA
Licensed Clinical Professional Counselor, MS, LCPC
Counselor, LCPC, ECYT500, C-IAYT, SEP
Licensed Clinical Professional Counselor, LCPC
Clinical Social Work/Therapist, LCSW-C
Psychologist, PsyD
Heather Michelle Tydings's Groups
Vision Board Playshop
Vision Board Playshop for women ready to create and declare their personal goals. October 1, 4-7 pm. I'll discuss how Vision Boards led me to Oprah and to the back of a 10,000 lb pachyderm. There are 8 spaces left! Food, wine and supplies included. Bring background of choice.
Location
Offers online therapy
Specialties
- Life Coaching
- Anxiety
- Self Esteem
Issues
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Spirituality
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Reiki II
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 8 Mar 2023
(301) 945-7233