Back to Results
Previous
Next
Heather Menasco
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW

Heather Menasco

Clinical Social Work/Therapist, MSSW, LCSW

Verified by Psychology Today Verified by Psychology Today
Lubbock, TX 79423
Let's Connect (806) 230-5924
Mental health issues are becoming increasingly common in our world today, and I believe getting professional help is an act of strength and courage. I want you to know you are not alone. Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events or difficult life transitions. I can help you overcome these symptoms and guide you through the process of grief and healing.
I have over 23 years of experience as a therapist working with all ages of individuals with various backgrounds. I primarily work with adults, children/teens, and couples. My specialty includes working with clients suffering from any type of trauma or emotional disturbing event alone, or accompanied by a mood disorder(s), including PTSD.
I promise to be there for you every step of your journey. My goal is to help you grow from your trauma, heal from your pain, and move forward to where you want to be in your life. My focus is to create a safe place to help individuals heal, energize, and become aware of their inner strengths to live the life they so deserve.
Call or Heather Menasco now for a free 15 minute consultation - (806) 230-5924

My Practice at a Glance

Available both in-person and online

Lubbock, TX 79423

(806) 230-5924
I offer sessions via telehealth in TX, VA, and SC. I offer in-person therapy (in Lubbock, TX). I am available evenings and Saturdays.
I specialize in Trauma and PTSD, Mood Disorders and Dissociative Disorders (DID) 
$100 Per Session, I accept insurance 
I see individuals and couples  
Resilience starts with movement in the direction of choosing.... you
Heather Menasco
Let's Connect (806) 230-5924

My Practice at a Glance

Available both in-person and online

Lubbock, TX 79423

(806) 230-5924
I offer sessions via telehealth in TX, VA, and SC. I offer in-person therapy (in Lubbock, TX). I am available evenings and Saturdays.
I specialize in Trauma and PTSD, Mood Disorders and Dissociative Disorders (DID) 
$100 Per Session, I accept insurance 
I see individuals and couples  
Resilience starts with movement in the direction of choosing.... you
Heather Menasco

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $100
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire
  • GEHA
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • Team Choice
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 34741 Heather Menasco
  • In Practice for 24 Years
  • Membership with EMDRIA 100263644 / 2024
  • Membership with Scaling Up- Changing the way we heal 2024
  • Attended University of Texas at Arlington, MSSW, Graduated 2000
"
I have over 23 years of experience helping adults, children/teens, and families in crisis. I am a EMDRIA trained EMDR therapist working towards certification, and I hold additional certification in trauma-informed therapy. I am licensed in TX, VA, and SC.
Call or for a free 15 minute consultation now - (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW
"
I have over 23 years of experience helping adults, children/teens, and families in crisis. I am a EMDRIA trained EMDR therapist working towards certification, and I hold additional certification in trauma-informed therapy. I am licensed in TX, VA, and SC.
Call or for a free 15 minute consultation now - (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Dissociative Disorders (DID)

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who are often struggling with depression or anxiety which is directly influenced by trauma within their past or current relationships or family relations. During our initial sessions we will spend time gathering a thorough history and collaborate on a treatment plan that will enhance your overall quality of life. Improvement is often seen in a month and continues thereafter.
Call or for a free 15 minute consultation now - (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW
"
I work with clients who are often struggling with depression or anxiety which is directly influenced by trauma within their past or current relationships or family relations. During our initial sessions we will spend time gathering a thorough history and collaborate on a treatment plan that will enhance your overall quality of life. Improvement is often seen in a month and continues thereafter.
Call or for a free 15 minute consultation now - (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Veterans

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Veterans

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use a combination of Eye Movement Desensitization Reprocessing Therapy (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). We will work on reprocessing maladaptive beliefs to create more adaptive beliefs to strengthen your internal and external coping skills. We will work on ways to decrease the trauma related symptoms to make these less disruptive to your life.
Call or for a free 15 minute consultation now - (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW
"
I often use a combination of Eye Movement Desensitization Reprocessing Therapy (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). We will work on reprocessing maladaptive beliefs to create more adaptive beliefs to strengthen your internal and external coping skills. We will work on ways to decrease the trauma related symptoms to make these less disruptive to your life.
Call or for a free 15 minute consultation now - (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW

Location

Primary Location

Lubbock, TX 79423

(806) 230-5924
"
I offer sessions via telehealth in TX, VA, and SC. I offer in-person therapy (in Lubbock, TX). I am available evenings and Saturdays.
Call for a free consultation now - (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW
"
I offer sessions via telehealth in TX, VA, and SC. I offer in-person therapy (in Lubbock, TX). I am available evenings and Saturdays.
Call for a free consultation now - (806) 230-5924
Heather Menasco
Clinical Social Work/Therapist, MSSW, LCSW
Last Modified: 4 Apr 2024