Heather Meader
Clinical Social Work/Therapist, LICSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tacoma, WA 98402
Let's Connect (253) 262-0587
If you are getting through life, maybe even succeeding at many aspects of it, but just not feeling like you are truly thriving, I may be able to help. I enjoy supporting clients in finding new ways to increase their unique strengths and address challenges that hold them back from being present and engaged in creating a fulfilling life. My specialties include neurodivergence (ADHD, learning differences etc.), climate and social-political distress/anxiety or grief, those who work in the education field, mild/moderate anxiety and depression, stress, and those navigating new landscapes and transitions in life.
I often draw from Acceptance and Commitment Therapy (ACT), Solution-Focused, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Somatic and Narrative Therapy during sessions. I believe strongly that laughter and tears are equally important, and both are welcome.
I am committed to a collaborative, genuine, and supportive relationship and believe in the power of resilience and people's courage and tenacity during difficult times. Currently, my private practice is open Tuesdays 11-5, Wednesdays 9-3, Thursdays 11-5, and Fridays 9-3 via telehealth for Washington State and California residents.
Call or Email Heather Meader now for a free 15 minute consultation - (253) 262-0587
Let's Connect (253) 262-0587
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 262-0587
Heather Meader
Clinical Social Work/Therapist, LICSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW 60961647 Heather Meader
- License: California Board of Behavioral Sciences LCSW88501
- Attended San Francisco State University, MSW, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (253) 262-0587
Heather Meader
Clinical Social Work/Therapist, LICSW, LCSW
Specialties and Expertise
Top Specialties
- Life Transitions
- ADHD
- Climate anxiety/distress/grief
Expertise
- Anxiety
- Coping Skills
- Depression
- Education and Learning Disabilities
- Open Relationships Non-Monogamy
- Self Esteem
- Stress
Do these issues align with your needs? Email or (253) 262-0587
Heather Meader
Clinical Social Work/Therapist, LICSW, LCSW
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (253) 262-0587
Heather Meader
Clinical Social Work/Therapist, LICSW, LCSW
Location
Nearby Areas
Call for a free consultation now - (253) 262-0587
Heather Meader
Clinical Social Work/Therapist, LICSW, LCSW