Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT

Heather M. Brown

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Maple Grove, MN 55369
Let's Connect (763) 343-7543
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
I work with people impacted by life-changing events. These events, like a cancer diagnoses or medical trauma, can turn your world upside down. One day, life felt normal, and now everything feels different; you don't trust your body, fear doctor’s visits, or feel stuck in memories. You’re exhausted from pretending you’re okay when inside, you feel lost, anxious, or overwhelmed. You replay the worst moments, wondering why they won’t fade. You struggle to explain to loved ones why you’re still not “over it.” You want to move forward, but you are still caught in what happened, wondering if you’ll ever feel like yourself again.
Together, we’ll work through the fear, grief, and uncertainty, so you can reconnect with yourself and regain confidence in your body and your life. Imagine waking up without the weight of the past pressing down on you, feeling more like you again. Your experiences won't disappear but they won’t control you anymore.
You don’t have to go through this alone. I’ll listen without judgment & help you make sense of what happened, so you don’t feel stuck in fear, anger, or sadness. You’ll learn how to trust yourself, set boundaries, & move forward with strength and clarity—without feeling alone in the process. Message me or book an appt. to talk about how I can support you.
Call or Heather M. Brown now for a free 15 minute consultation - (763) 343-7543

My Practice at a Glance

Available both in-person and online

WanderWell Therapy

Maple Grove, MN 55369

(763) 343-7543

WanderWell Therapy

3500 Vicksburg Lane North

152

Plymouth, MN 55447 map

I offer Walk & Talk and telehealth therapy, creating a space to feel truly heard & understood.
I specialize in Trauma and PTSD, Grief and Cancer 
$155 Per Session  
I see individuals and couples  
Wow making this video was harder than I expected! Good thing I am a therapist and not an actor. Please let me know how I can support you!
Heather M. Brown
Let's Connect (763) 343-7543
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

WanderWell Therapy

Maple Grove, MN 55369

(763) 343-7543

WanderWell Therapy

3500 Vicksburg Lane North

152

Plymouth, MN 55447 map

I offer Walk & Talk and telehealth therapy, creating a space to feel truly heard & understood.
I specialize in Trauma and PTSD, Grief and Cancer 
$155 Per Session  
I see individuals and couples  
Wow making this video was harder than I expected! Good thing I am a therapist and not an actor. Please let me know how I can support you!
Heather M. Brown

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Paypal, Venmo, Visa
"
I offer convenient payment options to suit your needs. I accept private pay, and for added flexibility, receipts can be provided for submission to your HSA or FSA account. Your financial wellness matters as much as your mental health, and I'm here to support both.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (763) 343-7543
"
I offer convenient payment options to suit your needs. I accept private pay, and for added flexibility, receipts can be provided for submission to your HSA or FSA account. Your financial wellness matters as much as your mental health, and I'm here to support both.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (763) 343-7543

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 4536 Heather Meagan Morrow Brown
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Capella University, MS - Marriage and Family Therapy, Graduated 2022
  • Additional Credentials

  • Certificate from Narrative Exposure Therapy (NET) 2022
"
Specializing in medical trauma and couples therapy, I've dedicated myself to fostering healing and connection. With additional training in ecotherapy, my professional journey is rooted in empowering individuals and relationships towards holistic well-being.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (763) 343-7543
"
Specializing in medical trauma and couples therapy, I've dedicated myself to fostering healing and connection. With additional training in ecotherapy, my professional journey is rooted in empowering individuals and relationships towards holistic well-being.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (763) 343-7543

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Cancer

Expertise

  • Anxiety
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Medical Trauma
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I specialize in helping individuals and couples navigate trauma, medical trauma, relational challenges, anxiety, and depression. With Walk and Talk therapy, we blend the benefits of nature and movement. Expect personalized plans focusing on coping strategies, skill-building, and deeper understanding. Together, we'll foster resilience and deeper connections.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (763) 343-7543
"
I specialize in helping individuals and couples navigate trauma, medical trauma, relational challenges, anxiety, and depression. With Walk and Talk therapy, we blend the benefits of nature and movement. Expect personalized plans focusing on coping strategies, skill-building, and deeper understanding. Together, we'll foster resilience and deeper connections.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (763) 343-7543

3 Endorsements

Kristen Brechler
Kristen Brechler
Marriage & Family Therapist AssociateMSLMFTMDiv
Heather is a compassionate therapist who creates a safe therapeutic environment to explore your concerns. She is adept at navigating trauma, chronic illness, and relationships with intention. She is an invaluable ally and someone you want on your team.
Lauren Adsem
Lauren Adsem
Drug & Alcohol CounselorMSLADCMHP
Heather is a warm and experienced practitioner who has built her practice around her clients to entice true change in a way that feels comfortable and accessible. She holds a mirror to areas that might benefit from growth in an empowering way.
Haley Bagley
Haley Bagley
Marriage & Family TherapistLMFT
I have had the pleasure of working with Heather in a clinical capacity, and I can safely say I am so grateful for her! Heather is such a lovely human, not to mention how skilled she is clinically within her unique model of walk and talk therapy.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders

Treatment Approach

Types of Therapy

  • Collaborative Therapy
  • Ecotherapy
  • Family / Marital
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My therapeutic approach integrates collaborative, narrative, trauma-focused, and Ecotherapy models. While specializing in Walk and Talk therapy for its unique benefits, my practice emphasizes client collaboration, solutions, storytelling, trauma healing, and nature's therapeutic effects.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (763) 343-7543
"
My therapeutic approach integrates collaborative, narrative, trauma-focused, and Ecotherapy models. While specializing in Walk and Talk therapy for its unique benefits, my practice emphasizes client collaboration, solutions, storytelling, trauma healing, and nature's therapeutic effects.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (763) 343-7543

Location

Primary Location

WanderWell Therapy

Maple Grove, MN 55369

(763) 343-7543

Additional Location

WanderWell Therapy

3500 Vicksburg Lane North

152

Plymouth, MN 55447

(763) 343-7543
"
I offer Walk & Talk and telehealth therapy, creating a space to feel truly heard & understood.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call for a free consultation now - (763) 343-7543
"
I offer Walk & Talk and telehealth therapy, creating a space to feel truly heard & understood.
Photo of Heather M. Brown, Marriage & Family Therapist, LMFT
Heather M. Brown
Marriage & Family Therapist, LMFT
Call for a free consultation now - (763) 343-7543