Heather Longoria
Licensed Professional Counselor, MA, LPC, ASDCS (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Virginia Beach, VA 23452
Let's Connect (757) 663-5764
I am a licensed therapist in Virginia Beach specializing in; complex trauma, neurodivergence (ADHD, Autism, etc.), and relationship issues. I offer tele-health for scheduling flexibility, and outdoor therapy options including "walk and talk!" I counsel both individuals and couples, with a distinct passion for empowering women and the neurodivergent mind. My approach to counseling is to guide clients toward greater self-awareness, understanding how the past can impact present emotional pain & relationship struggles, in order to perpetuate healing through self-compassion and mindful changes in their storyline.
I counsel through a trauma informed approach, grounded in Psychodynamic & Existential theory; utilizing IFS; recognizing parts of self, DBT; offering practical tools to cope, CBT; to help restructure wounded core beliefs, and The Gottmon Method; to support healthy communication.
Possible additional methods: art, music, nutrition, nature & spirituality.
If you are looking to understand yourself with more depth and explore healing, I welcome you to connect. Follow the provided website link to view appointment availability and request to schedule your first session today!
Take the first step to help. Call or Email Heather Longoria now - (757) 663-5764
Let's Connect (757) 663-5764
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Sentara Health Plans
Heather Longoria
Licensed Professional Counselor, MA, LPC, ASDCS
Email me or call with questions - (757) 663-5764
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701008610 Heather Longoria
- In Practice for 10 years
- Attended Regent University, Graduated 2015
- Certificate from Virginia Department of Health Professionals 0701008610 / 2019
Education and Years In Practice
Additional Credentials
Heather Longoria
Licensed Professional Counselor, MA, LPC, ASDCS
Email me or call with questions - (757) 663-5764
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Autism
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Gottman Trained Couples Counseling
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergent Specialist
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Heather Longoria
Licensed Professional Counselor, MA, LPC, ASDCS
Email me or call with questions - (757) 663-5764
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Heather Longoria
Licensed Professional Counselor, MA, LPC, ASDCS
Email me or call with questions - (757) 663-5764
Location
Nearby Areas
Cities
Counties
Neighborhoods
Heather Longoria
Licensed Professional Counselor, MA, LPC, ASDCS
Take the first step to help. Call now - (757) 663-5764