Location
Offers online therapy
Due to COVID-19 and unknown long-term health risks I am currently taking new client's through telehealth to ensure health safety.
Heather Lidholm currently has a waitlist for new clients.
About
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.
I am committed to helping people to find and/or build their own strengths through a collaborative, relational approach. No person needs to go through things alone or get stuck in the hurts of life. We'll explore the relationships in your life that support you or create challenges.
Building a trusting and safe therapeutic space to feel able to be vulnerable and authentic in your experiences without shaming or judgement is extremely important. I am passionate about supporting you on your journey through life and the challenges that get thrown your way. I am also currently progressing through AAMFT's supervisor program as a candidate.
Call or Email Heather Lidholm for a free 15 minute consultation now - (612) 808-5873
Finances
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard
Accepted Insurance Plans
- BlueCross and BlueShield
- HealthPartners of MN and WI
- PreferredOne
- UCare
- Out of Network
Billing is processed through Arubah Emotional Health billing department. Private pay, single insurance, and coinsurance accepted.
Email me or call (612) 808-5873 with questions.
Qualifications
- Years in Practice: 8 Years
- License: Minnesota / 3760
- School: Argosy University - Twin Cities
- Year Graduated: 2014
Additional Credentials
- Membership: American Association of Marriage and Family Therapy / 181910
- Member Since: 2021
Location
Offers online therapy
Specialties
- Relationship Issues
- Trauma and PTSD
- Mood Disorders
Issues
- ADHD
- Addiction
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- EMDR
- Eclectic
- Family / Marital
- Family Systems
- Feminist
- Interpersonal
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Parts Work
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 18 Jul 2022
(612) 808-5873