Back to Results
Previous
Next
Heather Lidholm
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Photo of Heather Lidholm, MA, LMFT, Marriage & Family Therapist in Minneapolis

Heather Lidholm

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today
5201 Bryant Avenue North, Minneapolis, MN 55430
Let's Connect (612) 808-5873
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.
I am committed to helping people to find and/or build their own strengths through a collaborative, relational approach. No person needs to go through things alone or get stuck in the hurts of life. We'll explore the relationships in your life that support you or create challenges.
Building a trusting and safe therapeutic space to feel able to be vulnerable and authentic in your experiences without shaming or judgement is extremely important. I am passionate about supporting you on your journey through life and the challenges that get thrown your way. I am an AAMFT, Minnesota MFT Board and BBHT Approved Supervisor.
Call or Heather Lidholm now for a free 15 minute consultation - (612) 808-5873

My Practice at a Glance

Arubah Emotional Health Services

5201 Bryant Avenue North

Minneapolis, MN 55430

(612) 808-5873

Available both in-person and online
Due to COVID-19 and RSV rates, I am conducting in office appointments with a mask.

I specialize in Relationship Issues, Trauma and PTSD, and Mood Disorders
I accept insurance
I see individuals, couples and families
Let's Connect (612) 808-5873

My Practice at a Glance

Arubah Emotional Health Services

5201 Bryant Avenue North

Minneapolis, MN 55430

(612) 808-5873

Available both in-person and online
Due to COVID-19 and RSV rates, I am conducting in office appointments with a mask.

I specialize in Relationship Issues, Trauma and PTSD, and Mood Disorders
I accept insurance
I see individuals, couples and families

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard

Insurance

  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • PreferredOne
  • UCare
  • Out of Network
"
Billing is processed through Arubah Emotional Health billing department. Private pay, single insurance, and coinsurance accepted.
Call or for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
"
Billing is processed through Arubah Emotional Health billing department. Private pay, single insurance, and coinsurance accepted.
Call or for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3760
  • In Practice for 9 Years
  • Membership with American Association of Marriage and Family Therapy 181910 / 2021
  • Attended Argosy University - Twin Cities, MA Marriage and Family Therapy, Graduated 2014
Call or for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Psychosis
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Women's Issues
Call or for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Family / Marital
  • Family Systems
  • Feminist
  • Interpersonal
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Parts Work
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Arubah Emotional Health Services

5201 Bryant Avenue North

Minneapolis, MN 55430

(612) 808-5873

Nearby Areas

Counties

Neighborhoods

"
Due to COVID-19 and RSV rates, I am conducting in office appointments with a mask.
Call for a free consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
"
Due to COVID-19 and RSV rates, I am conducting in office appointments with a mask.
Call for a free consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Last Modified: 8 Jul 2023