Heather Lidholm
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today
5201 Bryant Avenue North, Minneapolis, MN 55430
Let's Connect (612) 808-5873
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.
I am committed to helping people to find and/or build their own strengths through a collaborative, relational approach. No person needs to go through things alone or get stuck in the hurts of life. We'll explore the relationships in your life that support you or create challenges.
Building a trusting and safe therapeutic space to feel able to be vulnerable and authentic in your experiences without shaming or judgement is extremely important. I am passionate about supporting you on your journey through life and the challenges that get thrown your way. I am an AAMFT, Minnesota MFT Board and BBHT Approved Supervisor.
Call or Email
Heather Lidholm
now for a free 15 minute consultation - (612) 808-5873
Let's Connect (612) 808-5873
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard
Insurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- PreferredOne
- UCare
- Out of Network
Call or Email me for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist,
MA,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3760
- In Practice for 9 Years
- Membership with American Association of Marriage and Family Therapy 181910 / 2021
- Attended Argosy University - Twin Cities, MA Marriage and Family Therapy, Graduated 2014
Call or Email me for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist,
MA,
LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Mood Disorders
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist,
MA,
LMFT
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Feminist
- Interpersonal
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Parts Work
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist,
MA,
LMFT
Location
Primary Location
Email me
Nearby Areas
Call for a free consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist,
MA,
LMFT
Last Modified: 8 Jul 2023