Heather Lidholm
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
5201 Bryant Avenue North, Minneapolis, MN 55430
Let's Connect (612) 808-5873
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals, couples and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent; sometimes they happened long ago; sometimes they are still happening. I utilize a variety of theories and models specifically tailored the person/couple/family.
I am committed to helping people to find and/or build their own strengths through a collaborative, relational approach. No person needs to go through things alone or get stuck in the hurts of life. We'll explore the relationships in your life that support you or create challenges.
Building a trusting and safe therapeutic space to feel able to be vulnerable and authentic in your experiences without shaming or judgement is extremely important. I am passionate about supporting you on your journey through life and the challenges that get thrown your way. I am an AAMFT, Minnesota MFT Board and BBHT Approved Supervisor.
Call or Email Heather Lidholm now for a free 15 minute consultation - (612) 808-5873
Let's Connect (612) 808-5873
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medical Assistance
- MultiPlan
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3760 Heather Lidholm
- In Practice for 10 Years
- Membership with American Association of Marriage and Family Therapy 181910 / 2021
- Certificate from Evergreen Certifications 891968 / 2023
- Attended Argosy University - Twin Cities, MA Marriage and Family Therapy, Graduated 2014
Call or Email me for a free 15 minute consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Emotional Disturbance
- Relationship Issues
Expertise
- Anger Management
- Body Positivity
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Eclectic
- EMDR
- Family / Marital
- Feminist
- Hypnotherapy
- Multicultural
- Narrative
- Parts Work
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Arubah Emotional Health Services
5201 Bryant Avenue North
Minneapolis, MN 55430
(612) 808-5873Email me
Nearby Areas
Call for a free consultation now - (612) 808-5873
Heather Lidholm
Marriage & Family Therapist, MA, LMFT