Heather Laskaris Vargas
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Petersburg, FL 33702
Let's Connect (727) 295-1498
Hello! I founded my practice Del Alma Psychological Services out of my passion for the ways psychotherapy offers a deep sense of healing and growth - "del alma" (from the soul). I am licensed psychologist offering telehealth-only services to adults living/residing in Oregon and Florida with my practice is based on Florida. I believe that throughout our lives, we find creative ways to adjust, adapt, and respond to circumstances and experiences. Sometimes, these adaptations serve us well, whereas other times, they can lead us to feel stuck, empty, overwhelmed, and can cause challenges in the ways we navigate our lives.
I approach psychotherapy as a collaborative process with the goal of finding relief by understanding the root of our challenges, improving our capacity to cope, and implementing meaningful change. Psychotherapy is not a “one size fits all” model. I utilize various evidence-based approaches as tools to find the relief that works best for each person.
If you are interested in understanding patterns that you feel unable to shift or change, gain insight into your emotions and behavior, or understand the origins of how you navigate life to make future changes - I might be a good fit for you!
Take the first step to help. Call or Email Heather Laskaris Vargas now - (727) 295-1498
Let's Connect (727) 295-1498
Finances
Fees
- Individual Sessions $200
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Florida Blue
- Lyra Health
- Optum
- Oscar Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 295-1498
Heather Laskaris Vargas
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY12070 Heather Laskaris Vargas
- License: Oregon Board of Psychology 2998 / 2018
- Attended Pacific University School of Professional Psychology, Clinical Psychology, PsyD, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (727) 295-1498
Heather Laskaris Vargas
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (727) 295-1498
Heather Laskaris Vargas
Psychologist, PsyD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (727) 295-1498
Heather Laskaris Vargas
Psychologist, PsyD
Location
Primary Location
Del Alma Psychological Services, LLC
Saint Petersburg, FL 33702
(727) 295-1498Email me
Additional Location
Del Alma Psychological Services, LLC
Salem, OR 97301
(727) 295-1498Take the first step to help. Call now - (727) 295-1498
Heather Laskaris Vargas
Psychologist, PsyD