Heather L Sherwood
Marriage & Family Therapist, MA, LMFT
Location
Offers online therapy
Heather Sherwood Therapy
Camino Del Rio South
San Diego, CA 92108
(858) 295-1725
Camino Del Rio South
San Diego, CA 92108
Right now I am seeing clients only through telehealth and offer video or phone sessions in the state of California. Stay safe!
Choosing to explore therapy can be both a courageous and overwhelming process! You may not be sure what to expect. In therapy, you can count on the fact that I value your unique experience and story. My aim as a therapist is to create a sacred space where you can express your raw internal thoughts and emotions. My desire is to come alongside of you and empower you to face whatever it is that blocks you. I believe we are resilient enough to face our feelings, to change, to grow and to heal.
I am particularly passionate about those who experience anxiety, panic attacks, chronic stress, loneliness, and shame surrounding their body or sexuality. I love working at the intersection of faith and emotional health especially regarding relationships or family of origin related issues. (Including adults of emotionally immature parents)
I work with clients struggling with anxiety, depression and various life transitions/stressors. Those who are highly sensitive and deep thinkers or just seeking to become more emotionally literate will find a soft landing place to be their most authentic self here. Those who have been affected by narcissism will find hope and validation within their story.
Call or Email Heather L Sherwood for a free 15 minute consultation now - (858) 295-1725
Finances
- Cost per Session: $150 - $160
Pay By:
Cash, Check, Mastercard, Paypal, Visa
Qualifications
- License: California / 96317
- School: Bethel University
- Year Graduated: 2013
Location
Offers online therapy
Specialties
- Anxiety
- Life Transitions
- Spirituality
Issues
- Anger Management
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Faith:
Christian
Age
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Queer Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Eclectic
- Experiential Therapy
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
Modality
- Individuals
- Family
- Group
Professional Connections
Last Modified: 15 Sep 2021
(858) 295-1725