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Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC
Photo of Heather L. Lofink, LMHC, Counselor

Heather L. Lofink

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Ballston Spa, NY 12020
Let's Connect (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Do you feel depressed, overwhelmed, anxious, or unsure of which direction to take your relationships, your job, or your life? Are these feelings holding you back from living the life you truly want? I love joining with my clients to explore these barriers and working to overcome them to create peace, health and happiness. Through skill building and meaningful conversation, you can move forward. In my practice, counseling can include humor; both laughter and tears are important parts of healing and growing. While I certainly respect that serious matters are discussed in therapy, we can usually find ways to enjoy our progress.
I specialize in working with adults struggling with depression, anxiety, life changes & relationship issues. I believe we can benefit tremendously from being encouraged to express ourselves. I offer an empathetic, non-judgmental environment where you can safely explore your feelings while we work collaboratively to help you achieve your goals in therapy.
Deciding to seek counseling can be difficult, and even scary. The counselor / client relationship is so important and in my experience, an atmosphere of genuine openness and mutual respect makes for great success. Together, we’ll find solutions that help make the world feel more manageable for you. Please call or email me to schedule your first appointment.
Take the first step to help. Call or Heather L. Lofink now - (518) 363-6469

My Practice at a Glance

Available both in-person and online

Ballston Spa, NY 12020

(518) 363-6469

Heather L. Lofink, LMHC

229 Washington Street, Suite 103

Saratoga Springs, NY 12866

I specialize in Anxiety, Life Transitions and Sports Performance 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Ballston Spa, NY 12020

(518) 363-6469

Heather L. Lofink, LMHC

229 Washington Street, Suite 103

Saratoga Springs, NY 12866

I specialize in Anxiety, Life Transitions and Sports Performance 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
For clients who wish to use OON benefits, a superbill will be provided to you for submission to insurance for reimbursement.
or call with questions - (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC
"
For clients who wish to use OON benefits, a superbill will be provided to you for submission to insurance for reimbursement.
or call with questions - (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 010775 Heather L. Lofink
  • Attended Walden University / The Ohio State University , MS, CMHC / BS, Psychology
"
I am EMDR certified, as well as trained in Brainspotting. Both are incredibly effective for treating a variety of issues, including both single and complex traumas.
or call with questions - (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC
"
I am EMDR certified, as well as trained in Brainspotting. Both are incredibly effective for treating a variety of issues, including both single and complex traumas.
or call with questions - (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Sports Performance

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC
Do these issues align with your needs? or (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In addition to traditional talk therapy, I utilize Brainspotting and EMDR to address a variety of issues including anxiety, PTSD, C-PTSD, performance issues, phobias etc. These methods are a gentle, yet effective and efficient way to promote healing in a safe, non-judgmental environment.
or call with questions - (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC
"
In addition to traditional talk therapy, I utilize Brainspotting and EMDR to address a variety of issues including anxiety, PTSD, C-PTSD, performance issues, phobias etc. These methods are a gentle, yet effective and efficient way to promote healing in a safe, non-judgmental environment.
or call with questions - (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC

Location

Primary Location

Ballston Spa, NY 12020

(518) 363-6469

Additional Location

Heather L. Lofink, LMHC

229 Washington Street, Suite 103

Saratoga Springs, NY 12866

(518) 363-6469
Take the first step to help. Call now - (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC
Take the first step to help. Call now - (518) 363-6469
Photo of Heather L. Lofink, LMHC, Counselor
Heather L. Lofink
Counselor, LMHC