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Heather L. Damon
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Photo of Heather L. Damon, LCSW, Clinical Social Work/Therapist in Sacramento

Heather L. Damon

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95831
Let's Connect (916) 619-5841 x0
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
In addition to providing support for the ups and downs of life I do also specialize in the treatment of trauma, depression, OCD, and anxiety-related disorders. I have been highly trained in such evidence-based modalities as EMDR, Exposure and Response Prevention, and Cognitive Behavioral Therapy. I also use elements of Dialectical Behavioral Therapy and ACT.
I assure you that whatever fears, regrets, resentment or grief you are carrying... you are not alone, and there is a path to a lighter and brighter life. I would be honored to accompany you on this journey.
Call or Heather L. Damon now for a free 15 minute consultation - (916) 619-5841 x0

My Practice at a Glance

Available online only

Sacramento, CA 95831

(916) 619-5841 x0

Los Angeles, CA 90004

I offer evening hours! All sessions are held via phone or video conferencing. Intake paperwork is completed via email.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I fully believe in the power of the work that can be done in therapy. Thank you for considering me for your healing journey!
Heather L. Damon
Let's Connect (916) 619-5841 x0

My Practice at a Glance

Available online only

Sacramento, CA 95831

(916) 619-5841 x0

Los Angeles, CA 90004

I offer evening hours! All sessions are held via phone or video conferencing. Intake paperwork is completed via email.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I fully believe in the power of the work that can be done in therapy. Thank you for considering me for your healing journey!
Heather L. Damon

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Optum
  • Oxford
  • Sutter
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with Optum, Aetna, and United. I am being credentialed with multiple other insurance companies and in the meantime I am happy to offer sliding scale appointments and superbills.
Call or for a free 15 minute consultation now - (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW
"
I am in network with Optum, Aetna, and United. I am being credentialed with multiple other insurance companies and in the meantime I am happy to offer sliding scale appointments and superbills.
Call or for a free 15 minute consultation now - (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 85554 Heather L. Damon
  • In Practice for 10 Years
  • Attended California State University, Sacramento, Graduated 2014
Feel free to ask about qualifications and training experience. or (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Addiction
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Narcissistic Personality (NPD)
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Video Game Addiction
  • Women's Issues
"
We will use Exposure and Response Prevention and mindfulness-based Cognitive Behavioral Therapy for the unhelpful ways anxiety presents itself, and EMDR and trauma-informed Cognitive Behavioral Therapy for the anxiety that has its roots in very real lived experiences.
Call or for a free 15 minute consultation now - (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW
"
We will use Exposure and Response Prevention and mindfulness-based Cognitive Behavioral Therapy for the unhelpful ways anxiety presents itself, and EMDR and trauma-informed Cognitive Behavioral Therapy for the anxiety that has its roots in very real lived experiences.
Call or for a free 15 minute consultation now - (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Exposure and Response Prevention
  • Exposure Response Prevention (ERP)
  • Feminist
  • Motivational Interviewing
  • Narrative
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Sacramento, CA 95831

(916) 619-5841 x0

Additional Location

Los Angeles, CA 90004

(916) 619-5841 x0
"
I offer evening hours! All sessions are held via phone or video conferencing. Intake paperwork is completed via email.
Call for a free consultation now - (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW
"
I offer evening hours! All sessions are held via phone or video conferencing. Intake paperwork is completed via email.
Call for a free consultation now - (916) 619-5841 x0
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Last Modified: 16 Apr 2024