Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
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Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW

Heather Kindschy

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (262) 300-8539
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Available online only
Port Washington, WI 53074
Life can get loud—school stress, big emotions, family tension, and all the “shoulds.” I help kids, teens, young adults and parents find calm in the chaos. Together, we work on understanding emotions, building confidence, and feeling more connected at home. I’m a parent and former school social worker with ADHD myself, so I get how real these challenges are—and how much change is possible with the right support.
Therapy with me is about finding steadiness amid change. I help you slow down, make sense of what’s happening, and try new ways to cope. Together, we’ll ease anxiety, reduce tension in relationships, and shift unhelpful patterns so you can feel more grounded, connected, and hopeful.
School, work, relationships, parenting, dealing with trauma and discovering who you are can feel overwhelming. If you’re feeling stuck, anxious, or unheard, you’re not alone. I’m here to listen, support, and walk alongside you with care and without judgment. Reaching out could be the first step toward feeling more like yourself.
Call or Heather Kindschy now for a free 15 minute consultation - (262) 300-8539

My Practice at a Glance

Available online only

Mile Rock Counseling and Consulting LLC

Port Washington, WI 53074

(262) 300-8539
My website
I offer virtual therapy, making therapy easy from the comfort of your home. I'm available on weekends but happy to work with your schedule.
$140 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (262) 300-8539
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Mile Rock Counseling and Consulting LLC

Port Washington, WI 53074

(262) 300-8539
My website
I offer virtual therapy, making therapy easy from the comfort of your home. I'm available on weekends but happy to work with your schedule.
$140 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $140

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Providence
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna and Cigna and Optum, United Healthcare and UMR. I am also happy to provide a superbill for my out-of-network clients to submit to insurance for reimbursement or do cash pay.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (262) 300-8539
"
I am in-network with Aetna and Cigna and Optum, United Healthcare and UMR. I am also happy to provide a superbill for my out-of-network clients to submit to insurance for reimbursement or do cash pay.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (262) 300-8539

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 11623-123 Heather Kindschy
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended Tulane University School of Social Work, MSW, Graduated 2007
  • Additional Credentials

  • Degree/Diploma from Tulane School of Public Health and Tropical Medicine MPH / 2008
"
I bring over 16 years of experience working with kids and teens in various settings. I am licensed in Louisiana and Wisconsin and have been trained in CBT, TF-CBT, EMDR.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (262) 300-8539
"
I bring over 16 years of experience working with kids and teens in various settings. I am licensed in Louisiana and Wisconsin and have been trained in CBT, TF-CBT, EMDR.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (262) 300-8539

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • School Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Teen Violence
  • Transgender
  • Trauma and PTSD
"
Together, we'll work to understand what's happening and find practical solutions to help you feel more in control and confident in your life. I'm here to support both you and your family in moving forward in a positive direction. I offer targeted interventions that you can use outside of our sessions, so you can start feeling better and making progress quickly.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (262) 300-8539
"
Together, we'll work to understand what's happening and find practical solutions to help you feel more in control and confident in your life. I'm here to support both you and your family in moving forward in a positive direction. I offer targeted interventions that you can use outside of our sessions, so you can start feeling better and making progress quickly.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (262) 300-8539

3 Endorsements

Miriam Greenbaum Solomon
Miriam Greenbaum Solomon
Clinical Social Work/TherapistLICSW
Heather has a sharp knowledge of the relationship between mental health and the inequalities of the justice system. Her compassion for equity as an essential component to a heathy childhood and adolescence makes Heather shine as a child therapist.
Ashlie Aurora Martinez
Ashlie Aurora Martinez
Clinical Social Work/TherapistLCSW
Heather approaches her practice with both genuine compassion and care. She is highly skilled in helping children and adolescents navigate complex issues of today environment, while offering a safe and trusted space. I highly recommend her for your family.
Amy Kaley Brand
Amy Kaley Brand
Clinical Social Work/TherapistDSWLCSW
From my experience knowing Heather professionally, she is compassionate, thoughtful, and dedicated to those she serves. She has a warm, approachable style, and it's clear she cares deeply about creating a supportive therapeutic environment.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
"
I use a combination of evidence-based modalities tailored to each client's needs, including CBT, ACT, and trauma-focused approaches like EMDR and TF-CBT. Whether building coping skills, exploring identity, or strengthening relationships, my goal is to provide compassionate, effective support to help young people and families thrive.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (262) 300-8539
"
I use a combination of evidence-based modalities tailored to each client's needs, including CBT, ACT, and trauma-focused approaches like EMDR and TF-CBT. Whether building coping skills, exploring identity, or strengthening relationships, my goal is to provide compassionate, effective support to help young people and families thrive.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (262) 300-8539

Location

Primary Location

Mile Rock Counseling and Consulting LLC

Port Washington, WI 53074

(262) 300-8539
"
I offer virtual therapy, making therapy easy from the comfort of your home. I'm available on weekends but happy to work with your schedule.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (262) 300-8539
"
I offer virtual therapy, making therapy easy from the comfort of your home. I'm available on weekends but happy to work with your schedule.
Photo of Heather Kindschy, Clinical Social Work/Therapist, LCSW
Heather Kindschy
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (262) 300-8539